Fish oil in capsules (instruction, use, action)

Everyone knows that a number of products have the most positive effect on the processes in the human body. One of such irreplaceable means is fish oil. In capsules (the instruction is attached) or in a liquid form, it is extremely useful due to the fact that it contains fatty Omega-3 acids.

The fact that these substances affect DNA (protect the shell from decay), prolong the life of cells, slow the aging of the body, prevent the appearance and development of arthrosis (this is a disease that deforms the joints). Fish oil in capsules (children often designate it in liquid form) is also necessary in order to supply the body with vitamin D.

Why is it so important to consume fish oil? The fact is that its most important component (Omega-3 acids) must be taken on a permanent basis to preserve youth, beauty and health. Contains Omega-3 not only in fish oil, but also in the fish (salmon, mackerel, sardine, trout), in cod liver, as well as in walnuts, soybean beans and pumpkin seeds. If you turn to science, then Omega-3 itself are polyunsaturated fatty acids (EPA and DHA). They are vital for the normal development and functioning of the brain, the entire nervous system, as well as the eyes of the child, for the treatment of inflammation. These fatty acids are also involved in the processes of gene transcription, and in other cellular processes.

Fish oil in capsules (the instruction is always attached) is recommended to be taken regularly, as this will increase the elasticity of the membranes of blood cells, normalize the blood condition, reduce its viscosity and remove the risk of blood clots, improve microcirculation in the vessels. Contained in fish oil and a number of vitamins: A, D, E. Vitamin A, as is known, is necessary for the eyes, metabolic processes and immunity. Vitamin D is necessary for the assimilation of calcium, that is, for bone tissue, as well as for metabolic processes in the skin. In fish oil, it is contained in a fat-soluble form, safe for the body. Well, vitamin E keeps youth, protecting cells from free radicals, preventing oxidation.

Fish oil in capsules (the instruction describes it very clearly) is shown to children for the prevention of rickets, fractures and osteoporosis, and for adults with a number of heart and vascular diseases, skin and for the treatment of diabetes and neoplasms. His children are appointed from four weeks, the doctor determines the dose. Adults - a teaspoon or six capsules daily.

It should be emphasized that fish oil in capsules (the instruction mentions it), as well as in liquid form, is contraindicated for people suffering from blood coagulability problems, as well as with allergy to cod liver fat. The result can be classic allergic reactions down to the most terrible. In addition, do not take this drug with other vitamins, especially those complexes that contain A, E and D. Do not take this medicine and together with various drugs that are diluted with water.

In general, it should be noted that different types and dosages of the drug, for example capsules (fish oil), are more popular among buyers. 500 mg of the drug is one of the most convenient dosages. In liquid form, the medicine is bought less often, because not everyone likes its taste and smell. In capsules, all this is not felt. Well and before application, certainly, it is necessary to visit or attend the doctor and to be surveyed.