Sports and FitnessMartial arts

What are the blows in boxing?

Blows in the box - it's interesting to every novice fighter. In the direction they are all subdivided into two varieties: from the flanks and straight.

Types of strikes in boxing are diverse, there are more than ten. All of them are different in length and direction. As a rule, this depends on the distance from which the strike will be struck. The hand also moves in different ways. If the blow is distant, then it will be necessary to straighten it completely. With the near hand, it remains half-bent.

The most popular blows in boxing are, of course, direct. There are several varieties. The name of the blows in the box, although they, by and large, and refer to the same type - is different. For example, there is a cross. This is a kind of direct impact, which is considered to be its most powerful variation. It is applied with a stronger hand, there are right and left options. It begins with a quick jerk of the fist.

At the same time, the fighter pushes his right foot and sharply moves forward, transferring weight to the other leg. Crosses are considered one of the most powerful types of strikes.

Direct strikes in the box on the body can easily disable the opponent. Such attacks lead to a violation of the heartbeat and, quite possibly, to knockout. Striking the liver of a person is fraught with spasms, breathing is interrupted, there may come a faint. The solar plexus is a very vulnerable point, the hits on which can bring a person to an insane state. A simple hit on this place plunges an opponent into shock and stops his breathing for some time.

The attack on the spleen is equivalent to attacking the liver and causes the same sensations. Hitting the heart area is also dangerous - they violate the heartbeat.

Now we turn to other varieties. Uppercut - direct movement of the fist from the bottom up, with the intention of getting into the chin or body of the opponent.

Speaking about strikes in boxing, it's impossible to ignore the hook, or, if you speak Russian - a hook. This is a side kick that does not require a swing. It is applied by the bent elbow of a hand on the body or in the opponent's head. Such a blow is capable of knocking out virtually instantaneously, but very difficult in technical terms.

The next attack, which I would like to draw attention to is the jab. This is one of the basic boxing punches. It is applied at a long distance. Used to prepare an opponent for a turn from power attacks.

These are the main attacks in boxing. How to put the right blow? You have to be quick. Even a person who is powerful can sometimes not knock out. All because he does not hit fast. If a man who is not muscular is attacking slowly, the blow will be unconvincing. To develop sufficient speed, you need to hone skills on a small pear.

A psychological factor is very important in boxing. Someone is afraid of the enemy, some are afraid to overdo it. Subconsciously, the movements are constrained, and the strokes become indistinct. Ability to move away from what is happening is the basic postulate. Of course, not completely - so you can get it from the jaw. But to set aside all extraneous emotions aside is vital. Only in this way a boxer is able to win a firm and confident victory.

It is necessary to move, regardless of your physiological characteristics, you will just mark off on the spot - you can not strike a powerful blow. Attack in motion is much more powerful than in any other position, and this is not hard to be seen.

The whole body needs to be fought - in many respects the strength of the hook or jab you conduct depends on the position of your legs, shoulders, and back at the moment. You want to knock out - aim at some strictly defined point.

Let's hope that these descriptions and tips will help you in this fight.

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