We study the technique of eye massage in addition to the glasses-masseurs

Excellent eyesight, no bags under the eyes, a radiant look - this is not the dream of every woman. But, unfortunately, time takes its toll. But you can withstand time! Eye massage perfectly improves vision, as it stimulates blood circulation. In addition, it serves as a good prevention of cataract and glaucoma, restores muscle tone of the eye, improves metabolism in tissues. At the same time, LLC "Technologies for Life" recommend using special massage glasses for the procedure, which are specially designed to activate the main acupuncture points, and also have a gentle level of influence, which guarantees you the fact that you do not break the cornea or stretch the delicate skin .

However, you can perform this procedure without special tools, working on certain points. Only here it is very important to know exactly which points to influence and how. So, vibrating or shiatsu massage is done by pads of fingers, which massage the zones of the upper and lower eyelids.

Before the massage rub your face with your hands, this will speed up the circulation of blood in the palms as well as on the face. In this case, you need to take into account that the points to which you will be exposed become more sensitive if the organ that corresponds to them is ill. Massage is done with the index and thumbs, without rubbing movements, is done neatly, only with pads of fingers. Movements should be directed strictly vertically. It is necessary to make a long-term impact on a certain point, that is, nine clockwise turns and nine clockwise.

Massage techniques

When performing a massage, do not touch the eyeballs and do not press them.

To start with two hands, fingers, rub the forehead completely, then smooth out the skin gently. Repeat two or three times.

Fingers of both hands we press on the eyebrows, starting from the bridge of the nose and moving to the temples. Stop at the highest part of the eyebrow and massage it. Do this three or five times.

With your index finger and thumb, take the eyebrows, squeeze them. Do movements from the temples to the bridge of the nose about three to five times.

Massage the whiskey in circular motions nine times one way and the other.

With your fingers, press down on the upper edge of the cheekbone, from the bridge of your nose to your temples. Repeat the action three to five times. Repeat with the lower part of the cheekbone.

Gently massage the dots at the extremities of the eyes, which is near the nose.

Three fingers from above and from below take eyeballs and make vibrating movements. Repeat three to five times.

Well rub your ears. Separate the lobules of the ears and the skin behind them. Massage the fossa behind the ear.

Pull your ears down and up, then close your ear canals. Repeat several times.

Massage the point on the palm between the thumb and forefinger in a circular motion.

After the first procedure you will feel a surge of energy, and also notice that you have become better able to see. If you do this regularly, then your vision will improve significantly.