HealthHealthy Eating

Useful properties of strawberries: a storehouse of vitamins in a small berry

Many people grow strawberries at their dacha. In fact, it is a very valuable plant, which is often used in medicine. It contains vitamin C, which quickly eliminates colds, antioxidants, which help remove free radicals from the body that do not affect the skin condition, carotene, folic acid, as well as the necessary vitamins and minerals, pectic substances and organic acids. Moreover, the useful properties of strawberries are not only in berries, completely all the plant can be used for treatment - and roots, and leaves, and fruits.

This is an incredibly beautiful berry - wild strawberry. The properties of this plant are incredibly valuable and often used to treat various ailments. Forest strawberries are useful for skin diseases, diseases of the gastrointestinal tract, with problems with metabolism, arterial hypertension, as well as for the prevention of heart attack. Berry juice can be used externally for both small wounds and cuts, and to remove various spots or freckles, in addition, it helps cure acne, relieve pain in the menstrual cycle, eliminate bad breath and cure periodontal disease. People with a low level of hemoglobin in the blood are encouraged to eat fresh berries, and people with reduced sugar are already ripe.

Plant infusions are often used as a good diuretic. They accelerate metabolism and help the body to cleanse of unnecessary toxins and toxins. For the best effect, you need to drink 3-5 tablespoons of this decoction on an empty stomach, then good digestion is exactly ensured for you.

As already mentioned, the useful properties of strawberries are found not only in the fruits themselves, but also in the leaves, and even in the roots. Many people use strawberry leaf infusion to treat cough, in Germany the broth has always been prescribed for asthma, kidney stone disease or skin diseases. And in Caucasian medicine, strawberries are treated even with heart diseases, in which the useful properties of strawberries slow the heart rate and simply help to calm the body as a whole.

In addition, it has long been proven that in strawberries it contains four times more iron than any exotic or traditional fruit. Imagine what a huge benefit you are carrying to your body, eating such a delicious berry as strawberries.

Of course, such a beautiful berry can not be used as a good way to improve the beauty of beautiful ladies. There is a huge number of recipes for masks, in which the main ingredient is the strawberry forest. Useful properties of this plant retain youth, elasticity and freshness of the skin, make it smooth and beautiful. Strawberries will not let you take the age above you, the first wrinkles around your eyes you will not see soon.

Here are listed all the useful properties of strawberries. As you can see, there are a lot of them, you can even imagine that a person is able to eat one strawberry all his life, be always healthy and never get sick. Of course, this is not true, for good health, one must eat right. Do not forget that in your diet should be absolutely everything (except for harmful products).

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