Health, Healthy Eating
Useful properties of strawberries: a storehouse of vitamins in a small berry
Many people grow strawberries at their dacha. In fact, it is a very valuable plant, which is often used in medicine. It contains vitamin C, which quickly eliminates colds, antioxidants, which help remove free radicals from the body that do not affect the skin condition, carotene, folic acid, as well as the necessary vitamins and minerals, pectic substances and organic acids. Moreover, the useful properties of strawberries are not only in berries, completely all the plant can be used for treatment - and roots, and leaves, and fruits.
As already mentioned, the useful properties of strawberries are found not only in the fruits themselves, but also in the leaves, and even in the roots. Many people use strawberry leaf infusion to treat cough, in Germany the broth has always been prescribed for asthma, kidney stone disease or skin diseases. And in Caucasian medicine, strawberries are treated even with heart diseases, in which the useful properties of strawberries slow the heart rate and simply help to calm the body as a whole.
In addition, it has long been proven that in strawberries it contains four times more iron than any exotic or traditional fruit. Imagine what a huge benefit you are carrying to your body, eating such a delicious berry as strawberries.
Here are listed all the useful properties of strawberries. As you can see, there are a lot of them, you can even imagine that a person is able to eat one strawberry all his life, be always healthy and never get sick. Of course, this is not true, for good health, one must eat right. Do not forget that in your diet should be absolutely everything (except for harmful products).
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