Useful Exercise

If a person develops tetanus, lung and brain diseases, convulsions, then his body is unbalanced. In this case, it is necessary to quickly perform a fiery purification with the help of breathing. During this action, we must remember that breathing only the right nostril, we cleanse the physical state, give it strength, and when we breathe in only the left nostril, we breathe clean air, clear the brain, prepare to accept knowledge. If we want to balance the body, then we must use the services of rhythmic breathing and resist the influences that lead him out of balance.

First of all, one must learn to rhythms of one's own organism, counting 1, 2, 3, 4, 5, 6 - in accordance with the pulse beat speed. When you become acquainted with your rhythm, sit on a chair, put your hands on your knees, inhale and exhale, counting rhythmically 1, 2, 3, 4, 5, 6. When you master this exercise, you can increase the time of both inspiration and exhalation without losing Feelings of rhythm. Deep rhythmic breathing should be performed as follows:

1. Nose slowly draw in the air with a full breath, count 6 strokes of the pulse.

2. Hold your breath for 3 heartbeats.

3. Slowly breathe out with a nose, counting 6 heartbeats.

4. Hold the breath for 3 strokes until the next breath.

5. Exercise repeat several times, not leading yourself to fatigue.

When a person loses balance, it is easily susceptible to irritation, over-stress and nervous illnesses.

Frenzy is also a fiery disease, which can be cured by talking about lights. Often, only one conversation acts on the obsessed person, as he is afraid of the lights, so when he hears about the fire, he becomes angry and retreats. Cosmic treatment is especially true in cases involving diseases of the nervous system, but only a kind attitude towards people can strengthen nerves. Suggestion of fire can do two things at once: first of all, it cleans the body, then secures the energy of fire in the body. The heart can hurt if the law is not enough.

Insomnia can be a consequence of the fact that the subtle world does not accept you if the analytic tension is very high. In this case, do not take dangerous steps, that is, try to fall asleep, using sleeping pills.

Psychological energy, or, more simply, lights are expressed not only in humans, but in every living being. Everyone should be able to distinguish between dense, subtle and fiery. Where we feel the manifestations of psychological energy, there is already a sphere of fire activity. We can distinguish in themselves the qualities of the subtle world, because they have little contact with psychological energy.

In order to discover the subtle, to keep the brain working in clarity , to read the thoughts of those who think about you, the breathing exercise, which is produced by different nostrils, is very useful and well, it can be made sitting or standing, in front of the opened window, in a well ventilated room .

1. The head, neck and body should be on the same straight line.

2 .. The mouth is closed during the entire exercise, after exhalation it is necessary to lower the head. We close the left nostril, breathing in slowly with our right, raise our head, and close the right nostril as well. At the beginning of the training let the inhalation be at 6 strokes of the heartbeat, and the delay of breathing also at 6 strokes of the pulse.

3. Open the left nostril, slowly exhale and again hold our breath.

4. Exercise to repeat 4 times in the morning and 4 times in the evening. (One breath, holding the breath and exhaling at the expense of 6-6-6 heartbeats).

This exercise can also help in the treatment of many diseases, if you wish to conduct treatment with lights. In addition to information received through the lights from the Cosmos, we also receive information directly and indirectly from the people around us, from books, television and many other sources. All this must be handled by our consciousness, assimilated, taken away, what is essential, transmitted to thinking, and it in turn must concentrate its forces for the realization of what is necessary for us.

It is no longer a secret that human thought can become a living entity and immediately embark on the realization of what the person thought. To return it back is already a very difficult task, in many cases impossible, therefore it is necessary to keep consciousness under control, to think about the true and not harmful, at least in order not to destroy your own individual. Regardless of everything else, knowledge is also food for the soul and spirit, which should interest everyone, so consider this with a specific example. A schoolboy listens for 5-6 hours for lessons about completely different knowledge. They all accumulate in the astral program. Loaded with a stock of information collected per day, the student needs more rest than in processing this information and sending information to the sphere of the unconscious. And the next day new knowledge accumulates on the already available information.

In school, a child's failure is seen as a lack of ability, or blames a bad memory, but in fact, because of ignorance of the thinking technology, the child's education is not properly organized.

The fact is that when something is said about something, the pupil learns his impressions with the help of the astral body, in which this knowledge accumulates and awaits processing by thinking. The pupil does not have time to process them, and the astral body can keep the impression for a very short time, often only for the time that remains before the beginning of the next lesson. And if knowledge has not reached consciousness, how can the student reproduce them? Consider that knowledge in the astral body persists for a very short period of time, so the student must learn the lesson in the classroom in the time that remains until the next lesson, then on the same day he must what he has mastered, make his own, if indeed Wants to master this knowledge.

In the future, if the student is asked about this, he repeats this question in his mind, as if addressing the thinking body and the answer is not late, the student can calmly answer the question. But if the thinking body does not get it, this knowledge is not imprinted on it, and the astral body no longer remembers it, from where does the student get the answer to the question?

When from the received knowledge a person separates the necessary and essential and focuses on this, then it passes into the conscious domain of the spirit and is never erased from memory, and it is no longer necessary to remember what is needed.

Human memory is also inherent in another property: it is possible that it can not accept, understand any knowledge for the reason that, firstly, for its understanding, a person must first have other knowledge; The second reason is that, perhaps, this person is not allowed to know this knowledge. This is the reason that a person listens or reads, but does not concentrate and does not understand, and when he persists with attempts to master this knowledge, then the road of consciousness closes.

This means that the person is not yet ready to accept this knowledge.
Of course, to carry out this work it is necessary to nurture
In addition to the energy received from the Cosmos, the earth has many other roads in terrestrial conditions, but the most important of them is the light of the divine spirit, to which the human spirit aspires, because for its food and development it is indebted to the light. If a person is forced to live in complete darkness for a while, then his consciousness, firstly, will get lost, and then he will run erratically, then cease to act at all, that is, a person will go mad.

Yes, indeed, light is the main food for humans is not accidental, that knowledge is also considered light and gives food to the spirit. It has already been said that light has three colors: blue, yellow and red, which represent truth, love and power. As from a mixture of different colors, new colors or shades are obtained, and from a mixture of truth, love and power, new qualities, circumstances and conditions arise that are transmitted to the person in accordance with his destiny. Thanks to this transfer, a person acts and by means of these actions his destiny is realized. It is under these conditions that a person, having become familiar with fate, can adjust his desires, thoughts and actions and build a better destiny, or at least change its direction.

If a person can know his past, present and future, if he can know his thoughts and send images over long distances, is it really difficult to imagine that there are people who have much greater power that can create more complicated situations, produce activities that are inaccessible to our logic, not Knowing the laws of which, we will consider its result a miracle. Remember that miracles do not happen, there are phenomena, the interpretation of which is not yet available to our logic. The work of long years of hard work, perseverance, great desire and love is required for a man to be able to express his judgments about it. However, a person often feels satisfied with elementary knowledge and, having a sense of reassessment of his own personality, denies everything that he does not know, did not see with his own eyes, did not feel with his hands.
But our program is the food of the spirit and soul, and the human body eats not only the fires received from the Cosmos, but also the corresponding Earth food, air, water. Feeding the physical body, a person also feeds the soul, and the soul nourishes the spirit. However, the soul and spirit are considered to be higher-order entities, therefore, their nutrition must be much more diverse, subtle and of a much higher order than the material food of the physical body. A person from space takes lights with the help of breathing, which regulates the work of the whole organism. The role of breathing in human life is evident already in the fact that without a breath, that is, without taking lights, a person can not live even for one minute, except for the yogis who train themselves specially. Here the main thing is that the nutrition of the spirit requires a serious approach and for its implementation certain knowledge is necessary which not only needs to be known, but also applied if necessary.

The premonition of Avetik Isahakyan becomes a reality , that the hunger of spirit will come, and people will starve at the laid table. And indeed, people are starving, but not everyone realizes it.

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