Truthfulness - what is it? Good-bye and sun-eating

Now it is very fashionable to talk about pranayodeniye, Breteanism, sun-eating, vegetarianism, yoga, meditation, Ayurveda, esotericism and other such things. All of them insanely intrigue people, because they contain answers to numerous questions related to such important aspects of life as health, happiness, harmony, spiritual and personal growth. The most controversial concept is the trifling. What is it and what does it eat?

What kind of name is that?

Translated from ancient Indian Sanskrit, "prana" means "breath" and "life." In yoga this term refers to the life force, the energy that is everywhere and gives life to all living things. Prana is everywhere - in the air, in the water, in the cosmos, in man, in plants, in animals. Every living creature can accumulate energy within itself. Truthfulness - what is it? This is nutrition with this energy, and only it. In English there is the term "Bretarianism", which derives from the word "breath", which means "breathing". These concepts are united by one principle - nutrition by the energy of water, air or sun without eating food.

What is the essence of the process?

Truthfulness - what is it? Today it is a fashionable way of spiritual development. Followers consider it to be the highest step in the way of eating and living, the final phase. Some even try to give up water. The essence of such practices is the theory that the human body is able to independently develop the necessary substances to maintain an effective life. Truthfulness, the reviews of which are very different, really causes numerous controversies and discussions. Some believe that with his help you can live without food and water. Others consider this a delusion.

Official science confirms cases when people for a long time (months and years) bypassed without water and food. But such cases are individual and individual. Indian yogis have developed a system of practices by which, by "absorbing" prana through energy centers called chakras, one can even develop so-called siddhas - super-abilities (telepathy, levitation, telekinesis, pyrokinesis and the like).

Sunshine

According to the famous author of books devoted to this topic, Olga Podorovskaya, eating out and sunbathing - almost the same thing. The doctrine says that sunlight is the main source of prana in our world. Science considers these theories unreasonable, and their adherents refer to ancient texts. They say that in recent decades there has been a transition of the planet Earth and people to a new energy dimension, which is associated with the emergence of new spiritual and physical abilities and opportunities for earthlings.

So what is the need for a common people's day-to-day life?

Having become interested in life without spending money on food, people often begin to ask the question "how to go on a trifling affair?" But not everything is so simple. It is necessary to strive to understand what is the purpose of human existence on this planet. What is the purpose of a person's life? What is the ultimate truth and mission? Sunshine is not the goal, it is a way to achieve enlightenment and harmony. Compare the transition to the righteousness can be with love to work in the gym. After some time of constant training, a person notices that his body has become healthier, more beautiful and stronger. It turns out that classes not only give satisfaction and vivacity, but also endurance, health, beauty and strength.

And what is the use of energy supply?

It is necessary to understand that man is a social being, and the benefits of breathing prana will spread to other people. Truthfulness can bring tremendous benefits to the biosphere, save bioresources, raise the level of consciousness of all mankind and increase health. Man is able to live hundreds and thousands of years, preserving the ecosystem, and not destroying it. Truthfulness - what is it, a panacea for many problems? The followers of the teaching believe that it is. Nowadays a huge number of people are interested in this subject, there is a bunch of thematic literature, forums, websites and blogs. Of course, the path to nutrition of prana is complex and thorny. Many difficulties contain a doctrine called "tranquility," a simple transition is simply impossible.

The way to energy nutrition

The movement to truancy is a set of methods. It is believed that, for starters, it is very important to look closely at the setting or rising sun, as well as walk barefoot, as closely as possible. Naturally, it is necessary to do this not in a dirty city, but in nature. In the east, particularly in India, Tibet, Nepal, it is believed that yogic practices can lead to sun-eating. Regular classes slowly reduce the human needs for food, as a consequence, we can say that the body begins to eat only prana.

Many people recommend starting with vegetarianism and veganism (refusal of meat and dairy food), fruitarianism (eating only fruits and vegetables), raw food (raw food for vegetarian food), water drinking (drinking only one water). It is also necessary to observe the awareness of nutrition. What it is? This is a powerful tool by which a person monitors his nutritional needs, can consciously control and change them. The practice is to concentrate on the process, on the sensations, accurately fixing them and paying attention to all the changes. At the beginning of practice, one learns to recognize the appearance of a feeling such as hunger, which is simply a need in food. Then you need to focus on more complex things - changes in taste and sensory receptors during chewing and smelling food.

We must not forget about the need for physical exertion, because only with their help the body can produce the necessary substances to maintain and ensure its own vital activity without food and water. You can start practicing yourself, trusting intuition and listening to the body. But much more correct is the search for an experienced mentor. Just so you can not stop eating. Without long preparation such radicalism is fraught with the exhaustion of the organism and the most unpleasant consequences.

Process Difficulties

Transition to the triviality is a long and difficult way, which only in words seems simple and iridescent. In fact, there are a lot of obstacles and difficulties that will become in the way of practice. Firstly, it is very difficult to overcome the gustatory habits and addictions that have developed over the years and decades. That is why "breakage" often occurs, when a person can break into a sudden snack. Secondly, support of relatives is necessary. Transition to tranquility is a test of the will and perseverance of a person, and it's very difficult to continue on your own. It must be remembered that in the Western world the food of the prana only recently gained fame and is still very poorly distributed. Therefore, the followers of this teaching move to the dream by mistakes and trials, experiencing new methods and new difficulties.