Squid stewed in sour cream

Dishes, the main ingredient in which are squid, are very much appreciated by seafood lovers. A squid, stewed in sour cream - is not only a tasty, but also a very useful dish.

In themselves, squid is a real storehouse of proteins. Their tissues contain many useful substances that significantly contribute to the secretion of digestive juice and impart a unique taste to culinary products.

The chemical composition of squid meat is characterized by a huge amount of water and at the same time a low fat content. Such meat contains also vitamins of group B, C and various microelements.

In addition, the amount of proteins, PP vitamins and B group, essential amino acids in this meat is much higher than in meat of fish and domestic animals. In squids there is a lot of iron, iodine, phosphorus and copper. Among other things, they are often called sea ginseng because of a positive effect on male potency.

Squids have one distinctive feature. When frozen, they completely retain all their organoleptic properties, such as taste, color, texture and odor. Therefore, to cook squid stewed in sour cream, you can use them not only fresh, but also frozen. On the palatability of the dish this does not affect.

For example, in China and Japan, squid is used and raw, and dried, and stewed, and fried, and pickled, and baked. In the frying pan, even suckers and eyes are dried, which, according to the inhabitants of these countries, resemble the taste of nuts.

It should be noted that cooking squid is best not more than 10 minutes. Or better 45 minutes to ensure that the meat was not hard. Sweetish and tender meat of this sea inhabitant is very popular in the preparation of numerous salads. And squid rings, lightly fried, are an excellent snack for beer.

In order to fully enjoy the excellent taste of these seafood, prepare squid with sour cream and garlic.

To do this, you need, of course, squid (1 kg), sour cream (200 grams) and garlic (3 cloves), as well as pepper and salt to taste and greens dill.

To begin with squid carefully wash and shave well with boiling water. Remove the top peel and simmer for 5 minutes in slightly salted water. Cut squids into strips, and chop dill and peeled garlic very finely.

Then mix everything, put it in a frying pan and fill it with sour cream. A little salt and pepper. Cook for only three minutes.

If you want to cook squid, stewed in sour cream, then our next recipe will have to you exactly to taste. So, you need to take squid (500 grams), sour cream (2 tablespoons), one onion, and wheat flour (3 teaspoons), vegetable oil (3 tablespoons) and salt with pepper to taste.

Wash and peeled squids lightly beat off and gently slice in the same small pieces. Pepper and salt to taste. Fry a little in a frying pan.

Finely chop the onion and add it to the squid. Sprinkle all the flour and fry until golden.

All put into a small saucepan and add the sour cream and a little bit of boiled water. Stew about 40 minutes. Your squid, stewed in sour cream, ready.

Before serving directly on the table, decorate with parsley or dill.

If you want to try a squid dish that is not only delicious and fragrant, but still will literally melt in your mouth, then be sure to prepare squids in the oven in sauce.

For the sauce, you need a chicken broth cubed in a glass of boiling water. It is also necessary to add flour (3 tablespoons) and cook until a homogeneous mass is formed.

Boiled squid, cut into small pieces, you need to pour the cooked sauce and send it to the oven. Bake them until golden brown. As a side dish, you can use any vegetables or, for example, pasta.

Enjoy your meal!