Sore neck and neck: possible causes, treatment

Many people of different ages suffer from pain in the back of the neck and neck. They are so excruciating that they deprive a person of efficiency and sleep. No need to endure exhausting pain, it is better to consult a specialist. The doctor after the examination will identify the cause of the disease and prescribe a treatment.

What are the causes of pain in the back of the neck and neck

Usually people do not pay attention to short-term pain. But when the neck and neck are very sore for a long time, a person goes to the doctor. These pains occur for various reasons. The occipital nerve can become clogged, which will worsen the passage of blood through the vessels. In this case, the brain will receive much less oxygen, which is what causes headaches.

Pinching of the nerve occurs for various reasons. It can be a disease of the spine, increased tonus of the shoulder girdle or prolonged sedentary work. Why does my neck and neck hurt? This question can be answered by getting acquainted with the causes of the onset of headaches.

Osteochondrosis of the neck

This disease is a type of spine disease, during which the intervertebral discs and cervical vertebrae are exposed to the aging process. The most common cause of pain in the nape and neck is osteochondrosis - a disease of the cervical spine. It is characterized by dizziness, which appear in the morning and persecute a person throughout the day. In addition, there is a headache, weakness, lethargy, drowsiness. There may be a crunch in the neck, excessive sweating, unbearable nausea. The hearing and eyesight are broken, the sensitivity of the hands is lost.

The neck and back of the head ache from osteochondrosis in people who spend a lot of time in a sitting position. This disease affects computer workers, office workers, professional drivers. The problem can be solved by regular exercises in the workplace. Remember: the pain with osteochondrosis is protracted and greatly strengthened if you turn your head. Therefore, it is easier to prevent it.

Headache with arterial pressure

The neck and back of the neck ache with arterial hypertension. Pain usually occurs in the morning. It can not be disturbed for a long time. Appearing suddenly, it presses on the head and expands it, if the arterial pressure is increased. If it is lowered, the person becomes sluggish, the head - heavy, and in the ears there is a ringing.

Myogelosis is the cause of the headache

If the muscles of the neck are sealed, there are headaches in the back of the neck and muscles. This disease is called myoglosis. Dizziness and noise in the head may start . The neck, back of the neck, head are hurting because of a violation of posture, uncomfortable position of the body, a long stay in the draft, muscle leakage. Contribute to the occurrence of stress pains or strong nervous tension. This disease is more common in women aged 30 years and older.

Causes of headache with neuralgia of the occipital nerve

Stiffness and tension of the neck muscles cause different reasons. This can be a displacement of the spinal discs, a violation of posture, excessive hypothermia, infectious diseases. When the muscles are tense, they pinch the nape of the neck. This leads to headaches that will increase if you turn your head, sneeze or cough.

This disease causes pain of paroxysmal nature. When the neck hurts in the back of the neck, a person may lose orientation, before his eyes appear flies, there is a sharp pain, strongly pulsing in the temples.

Migraine neck. Headache

This disease occurs when the nerve near the artery of the spine is jammed. When the disease with cervical migraine appears sharp pain in the nape, which extends to the area of the temple and eyes. There may be dizziness, darkening in the eyes, crackling and noise in the ears. If you press on the cervical artery, and the pain increases, then this is exactly a migraine.

Spondylosis of the neck

This disease is characterized by the process of aging of vertebral tissues. In cervical spondylosis, deformity of the vertebrae of the neck is observed, a gradual replacement of the cartilaginous tissue with bone occurs, as a result of which growths are formed on the vertebrae. They are called osteophytes and cause pain both during movement of the head and at rest.

The neck, neck and shoulders hurt even during rest or sleep of a person. It is impossible to find a comfortable position to fall asleep. Cervical spondylosis is more common in elderly people and those who move little.

Overexertion of muscles

Sore neck and neck due to muscle strain, when a person for a long time is in the same pose. If you press on the forehead, whiskey, neck or neck, there will be a strong pain, as if the head was squeezed by the vice. It can be accompanied by a crash in the head and a strong dizziness. Pain can be removed by relaxing the muscles.

It is enough to sit on a chair, not leaning on his back, and clasp your head with your hands. Close your cheekbones with your thumbs, and put the rest on the back of your head. The head should be thrown back and held by her hands, giving resistance. Lock this position for a few seconds, and then relax, leaning on the back. The exercise is repeated several times.

Nervous disorders

Headache can cause stress, nervous breakdown, intense excitement. In this case there is a spasm of muscles and infringement of fibers of nerves, mainly in a nape and a neck. Blood begins to circulate badly. And this does not supply the brain with oxygen. There is numbness. It seems that the creeps are crawling. Such pain usually manifests as a mild or moderate attack and can continue throughout the day. Whenever the neck and neck constantly hurts, first of all it is necessary to eliminate the nervous breakdown, and then the squeezing and tightening of the head will cease.

Head injury

When the neck and neck hurts, the reasons can be different. One of them is a traumatic brain injury. It provokes hematomas and hot flashes. Liquid liquor stagnates in some parts of the head.

Because of this, intracranial pressure rises, the person has a sore neck and neck, which causes severe headaches. Therefore, it is necessary to carefully examine the brain, in order to begin treatment if damage is found.

Treatment with medicines

When the neck, neck, head aches, a man is exhausted, his movements become chained. Very often this leads to disability. It is necessary to immediately consult a doctor. The specialist will prescribe a treatment that will relieve pain, relax the muscles and eliminate the causes of the disease.

• First of all, anesthetics are prescribed, based on paracetamol and acetylsalicylic acid: "Ascophene", "Perfalgan", "Aquacitramone", "Pamol". But paracetamol in large doses can harm the liver, although it does not irritate the mucous membrane of the stomach. Reception of acetylsalicylic acid improves blood flow, but irritates the walls of the stomach. Therefore, if there are diseases of these organs, it is necessary to tell the doctor.
• Simultaneously with anesthetics, anti-inflammatory drugs such as Diclofenac and Ibuprofen are prescribed. They relieve the pain caused by inflammation. But long-term use of these drugs can lead to gastritis, ulcers, gastric bleeding.
• Depending on the causes of pain, the doctor prescribes complementary treatment procedures. This can be physiotherapy, reflexology, manual therapy, relaxing massage, and after the removal of pain - exercise and physical activity. For each patient - individual purposes.
• Relieves inflammation and pain, reduces swelling, relaxes muscles, improves blood circulation, "Nanoplast" plaster -forte. It is convenient in use and has a long curative effect.

Pain in the neck. Home Treatment

• If the neck hurts behind and the nape, you should regularly take the drug "Ibuprofen", "Paracetamol" or both in combination. You can replace the pill with gel Ibuprofen. It must be rubbed into the neck. Remember: when taking medications, strictly follow the instructions for use.
• Reduce the muscle spasm and pain sensations is helped by a warm warmer, which should be applied to the neck behind.

• To the neck naturally bent and not strained during sleep, you need to sleep on a low hard cushion.
• The root cause of pain in the neck may be incorrect posture, you should check it.
• If the pain in the neck and the stiffness of the movements are not gone, do not need to get behind the wheel of the car.
• Relieve stress and twisting of the muscles of the neck simple exercises help. When the head is tilted up or down and when you turn right or left, you need to strain your muscles and then relax. To increase the range of motion, you need to gently twist your neck in one direction or the other.

Treatment with folk remedies

When the neck hurts, it gives to the back of the head, and then to the head, people's recipes come to help:

• Relieves muscle tension and restores the strength of the vessels of tea with marjoram. It must be eaten regularly.
• In a few minutes, a headache compress from the leaves of the lover. It is put on the neck and the back of the head. Fresh leaves of the plant are ground and poured hot water. It is important that all the leaves are covered with liquid. The mixture is infused to room temperature. Then the resulting gruel is put on a napkin and applied to a sore spot.

Prevention of diseases of the neck, occiput and head

In order not to wonder why the neck and neck hurts, experts recommend preventive measures and rules that will help to avoid many negative consequences and do no harm to health.

• To exclude sharp movements of a head during turn, an inclination or other actions.
• Every half hour change the position of the body, if you sit in one pose for a long time.
• Maintain a correct posture of the trunk.
• Do not stretch the intervertebral discs, staying in a vertical position for a long time.
• Exclude the lifting of heavy loads.
• Daily exercise to strengthen the muscles of the back and neck.
• Do not overcool the body and avoid drafts.
• Follow a rational diet and a healthy lifestyle. Sleep 7-8 hours, preferably on a bed with an orthopedic base. In smaller quantities, use chocolate, nuts, bananas, spicy and smoked food. Do not drink alcohol and quit smoking.
• To be engaged in hardening of an organism that will raise immunity and will save for a long time your health.