Rules for personal hygiene of a schoolboy: a memo for children and parents

Over the past decades, doctors are sounding the alarm. Children's health deteriorated sharply. This phenomenon is caused by several reasons, one of them is violation of the basic principles of personal hygiene by the child.

The rules of personal hygiene schoolchildren - a pledge of good health, the absence of infectious, as well as parasitic diseases. The poor health of first-graders adversely affects the adaptation processes of the child in school. Therefore, we bring to your attention the rules of personal hygiene of a schoolboy. Memo should be in front of the baby's eyes.

The rules that must be observed in the walls of the house

Personal hygiene of a schoolboy is something that every child should strive for. This is what you need to teach your baby from the moment of birth! To prevent a child from being called a slob, parents will have to work hard on raising a child for several years. When the baby grows up, already without the help of mom or dad, she will wash herself and brush her teeth.

Compliance with the rules of personal hygiene schoolchildren - an important moment in the upbringing of the child. First, the parent needs to teach the child how to make the bed. Secondly, in the morning and in the evening it is necessary to ventilate the rooms where children sleep. Remember that sunlight for 15 minutes kills germs in the air and on the surface of the floor and furniture. Therefore, uninstalled windows on a sunny day - excellent prevention of viral and infectious diseases. Thirdly, clean dishes are also an important point in the prevention of viral and infectious diseases.

It goes without saying that nobody cleansed his teeth and washed in the mornings and evenings. A first-grader must perform these procedures on his own! Convince the child that you must always follow the rules of personal hygiene. A schoolboy is easy to persuade.

How to wash your hands properly

To washing hands before eating and after walking on the street, we are taught from an early age. But studies have shown that 95% of children and adults do not know how to do it right! What do you think, what is the reason for this? Everything is simple enough. When we open the water from the tap, then with dirty fingers touch the handle or the valve. Microbes living on the surface of the skin immediately move to the hands! After washing hands with soap, we close the tap, touching those same valves, and transplant the bacilli back to clean hands. The effect and benefit of such a wash is reduced to almost zero.

A logical question arises: "How then should we wash our hands properly?". Everything is simple. The algorithm is the same. But at the moment of closing the tap it is necessary to take a napkin in hand, cover it with a valve and turn it the necessary number of times. If you have a one-armed tap, it's even easier. We close it with the back of the hand. And, of course, do not forget to wash your hands with a disinfectant.

Lifkhak when brushing teeth

Who was at least once in your life at a dentist's reception, probably remembered the oval and clean mirror on the handle, in which you see the result of the dentist's work. In a children's cup at the sink can put the same, only a miniature size.

This measure will allow the baby to observe the teeth during their cleaning, to consider what happens to the distant teeth, how well they are cleaned. If you perform this procedure regularly and qualitatively, then a visit to the dentist will be minimized.

If the child is sick!

When a child or an adult is ill with a cold or flu, then it is necessary to tighten the rules of personal hygiene of the student. Memo recommends for the period of illness to each family member to have their cutlery (mugs, plates, forks and spoons). Ventilate the room and patient room as often as possible. Both the diseased and the healthy need to wear facial masks. If the patient sneezes or coughs, then he simply has to cover his mouth or nose with a handkerchief when he does it!

Rules of personal hygiene of the schoolboy: memo (briefly)

1. Start and finish the day with a tooth brushing.
2. After completing the charging, you need to fill the bed and move the curtains, opening the window.
3. Cut your nails on your hands and feet every week. It is best to do this on the evening of Sunday before the start of the school week, and then go to the shower.
4. Every evening you need to wash, both girls and boys - this is the rules of personal hygiene schoolchildren.
5. Reminder reminds that several times a week you need to rub the body soaped with a washcloth. This procedure will wash off dirt and germs from the surface of the epidermis, and also remove particles of keratinized skin.
6. Children should not wash their hair more than 2 times a week. With frequent catarrhal diseases, it is allowed to reduce the number of procedures.
7. Every morning the child is obliged to wear clean, ironed panties and socks (pantyhose).
8. In the school canteen you can not drink from someone else's glass, and you can not use someone else's cutlery.
9. Do not share replacement shoes.
10. It is known that schoolchildren in the classes like to gnaw the caps on the handles, as well as the erasers on the top of the pencil. Doing this categorically impossible.
11. Having your own comb in a schoolboy will help prevent infection with pediculosis.

What to do, if….

If a child forgets to follow the rules of the school's personal hygiene, the memo will come to his aid. It must be multiplied and as often as possible come across to the child's eyes. Also, parents must strictly adhere to these rules. If the child will see how mom or dad complies with hygiene standards, then he himself will be happy to fulfill them, imitating his beloved parents.

Watch for cleanliness, and your body will thank you for this work with strong immunity!