Red pepper: benefit and harm to the body

Modern man tries to use the maximum possible resources of nature for his comfortable life. Representatives of the plant world are indispensable components of most medicines that can eliminate the symptoms and causes of various ailments, prevent their occurrence and improve immunity.

In this article, let's talk about such an interesting product as red pepper, the benefit and harm of which is already well known. This fruit of the half-shrub is now widely used in cooking, medicine, as well as in cosmetology.

History

This plant was brought to us from Central America, while at the moment it grows everywhere, where the warm and mild climate prevails. The history of this representative of the flora is quite unusual. For the years of its existence, the plant has spread throughout the world, and also found use in various spheres of human life.

Many years ago, the Peruvian Indians red bitter pepper (they were well known for the benefit and harm of this gift of nature) were used in various sacred rituals, and even then this seasoning was a very important and even obligatory component of various spiritual activities. In other words, pepper was a divine fruit, a certain symbol, without which it was impossible to do without, including in the next world.

As for the modern man, without this seasoning it is impossible to imagine any cuisine of the world. Also mention traditional pepper plasters - they can always be found in the medicine cabinet. In Russia, red hot pepper, the benefit and harm of which had not yet been studied, first appeared in the sixteenth century. Initially, this spice was valued in weight of gold - it could afford only wealthy people.

At the moment, many countries export peppers: Vietnam, India, Moldova, Ukraine and Uzbekistan, although the most high-quality product is imported from Indochina and southeast Asia. This area is best suited for drying and complete processing of this seasoning.

Positive traits

Useful properties of this product can not be overestimated. It has a beneficial effect on the state of human health, promotes the rejuvenation of the body, losing weight.

Stomach

So, red pepper, the benefit and harm of which are interesting to many, has a beneficial effect on the gastrointestinal tract. It helps to digest food. In other words, if the cook used it during the preparation of meat dishes, then the food will not only be easier, it will almost lose its caloric value by half. Based on this information, it can be understood that the red bitter pepper, the benefit and harm of which is described in this article, does not give cause for worry to avid dietists. At the same time, it helps those who follow the figure.

Intestines

Benefits and harm of red pepper are reflected in the functioning of the intestine. Sometimes the unattended work of this body can negatively affect the human body as a whole. The intestine must constantly function, because inside it there is a huge amount of harmful pathogenic bacteria that require urgent removal. By eating this seasoning, a man to his intestines provides high-grade and high-quality work. But spices should be in moderation, otherwise heartburn may occur.

Gynecology

It must be said that red pepper (the benefits and harm to the body of this spice are known to doctors) is an effective hematopoietic and diuretic. Due to him, many women can painlessly and quickly solve problems of a gynecological nature. You can establish a regular menstrual cycle, using this seasoning, as well as improve the work of the ovaries.

Liver

Effectively and for a long time already red pepper, the benefit and harm of which are described in this article, is used in the treatment of various liver diseases, as it contains flavonoids that repair damaged tissue. The liver under its influence produces more bile, which enters the small intestine. Capsicum peppers are included in the group of the Solanaceae family. These include tomatoes, nightshade, eggplant and potatoes. They are rich in vitamins A and C, in addition, they contain calcium, iron, phosphorus, potassium and trace elements. They contain a lot of carotenoids, beta-carotene including.

Immunity and beauty

It should be noted and another wonderful property, which is endowed with red hot pepper. The benefits and harms of plants extend to cosmetology. This product promotes hair growth, and also improves blood circulation around the nail plate, and this certainly affects the quality and speed of nail growth. Chili pepper can strengthen immunity, alleviate a person's condition with asthma, improve their health with bronchitis and sore throat.

This seasoning stabilizes and improves metabolism, and it helps with losing weight. Also, the spice lowers the level of cholesterol, although its overabundance can negatively affect the mucosa, cause heartburn, so do not eat too much pepper for food. Red pepper, the benefits and harm of which are described in detail in this article, is unique in its composition. It contains a lot of vitamins K, A and C, there is calcium, iron, phosphorus, magnesium, potassium and zinc. In addition, it is rich in sugars, fatty oils, capsorubin, carotenoids. Antioxidants are able to protect cells from various deformations and damages, stop degenerative type processes associated with age. Spice is able to prevent cancer. With asthma and arthritis, it will reduce inflammation.

Negative properties

This article details the benefits and harms of red pepper. He, like any other product, has contraindications to use. Experts do not advise to use it for those who suffer from diseases of the intestine and stomach. There is also the possibility of an allergic reaction to a certain grade of pepper.

In its composition, it is quite aggressive. In order to rule out the risk of complications, peppers should be consumed in small doses. In addition, for the eyes can be from a product such as red pepper, benefit and harm. Malysheva, a well-known TV presenter, spoke in detail about this in her broadcast. Try to exclude the possibility of spice on the mucous.

Using red pepper

It is used in various spheres of human life. In cooking, this seasoning is used to create meat dishes, salads, side dishes and baking. At food enterprises of industrial scale, this spice is added to canned meat, sausage, Tabasco sauces and Sambal sauces.

Such a burning, crushed natural product has a pleasant and light aroma. Spice can have different shades, although in most cases it is saturated red. In general, the housewives prefer to use this product in combination, combining with it such delicious and useful ingredients as garlic, salt, cumin and oregano.

There is an incredible amount of chili peppers, differing in severity. Cooks store a burning powder in the freezer. In this case, this product for a long time retains excellent taste and exquisite aroma. Hot pepper is applied externally in the form of special patches and compresses for various diseases of the joints and bones.

As a warming agent, this product is used for rheumatism and arthritis. Acquire a remedy with such pepper in the composition there is an opportunity in each pharmacy. At the moment, such drugs are in high demand and very popular with consumers.

Ground pepper

Are you a fan of natural seasonings? Prepare ground pepper. Do it yourself with your own hands will not be too difficult. Dried pods can be simply ground in a coffee grinder. It is best to store this homemade spice in a closed jar.

Application for weight loss

Nutritionists are advised to use red pepper to reduce weight. Benefits and harm to losing weight will be described below.

1. In a regular mug of freshly prepared coffee, you need to add a pinch of red pepper and a little cinnamon. The taste of this drink with words is difficult to convey, while such a tool adds vigor and energy for the whole day. Although if you have heart problems, it is advisable to refuse such a treat.
2. In a glass of water at room temperature, add half a spoonful of red ground pepper, as well as a tablespoon of lemon juice and as much natural maple syrup. If you drink this drink every day, it will help improve your appetite. It is also known as an effective remedy that suppresses the feeling of hunger. But this product should also be treated with caution, so as not to cause problems with the stomach.
3. One hundred grams of decoction of field chamomile, as much boiling water and half a spoon of ground pepper to mix, leave to insist for half an hour. A strained mixture should be taken on a third of the glass before each meal. The duration of such treatment should be at least four weeks.

Red pepper: benefit and harm, reviews

Today you can find a huge amount of feedback on the use of red hot pepper. Many people note that digestion improves after it is consumed. Women are pleased with the fact that after using a tincture of this spice hair loss stops. In addition, many like the taste of food with pepper. But among the negative reviews can be identified the appearance of heartburn, arising from the excess of the seasoning in the food.