Recipe for cooking chicken thighs: a delicious reason to abandon the diet

There is no more popular type of meat in our country than chicken meat. And it's not just that chicken meat is very tender, tasty and useful, but that it is affordable to any category of the population. However, one does not exclude the other. Tasty chicken thighs or tender fillets, stuffed chicken or exquisite wings in sweet and sour sauce - any of these dishes has its fans. For example, a variety of dishes from this product was very much liked by Emperor Napoleon, who ordered the chicken to be served for breakfast every day.

In the modern world, everyone can enjoy tender and appetizing chicken meat. This is very useful, among other things, because in chicken there are a lot of useful substances, first of all, protein, and also calories necessary for a full-fledged life. Chicken is suitable for those who like to control their weight, but for dietary meals only meat that is rid of the skin is suitable. If you do not suffer from excess weight (or suffer, but do not have the strength to give up delicious treats), then juicy meat, rosy, with a stunning fragrance and a delicate golden crust necessarily have to your liking.

This or that recipe for chicken thighs makes it possible to create from chicken meat - one of the most accessible kinds of meat - very interesting dishes, original and fabulously delicious. For example, an excellent option for dinner can be a wonderful baked with vegetables ruddy thighs. This requires taking chicken meat (900 grams), potatoes (3 pcs.), Eggplants (2 pcs.), Bulgarian pepper (2 pcs.). In addition, it will take sour cream (250 grams), garlic (3 teeth) and soy sauce (50 ml.), Not to mention all kinds of spices and spices to taste. To cook chicken thighs with potatoes according to this recipe, you need to clean potatoes first and cut into cubes, then boil for about five minutes. At the same time, it is necessary to chop the eggplants in small cubes, cut the Bulgarian peppers into rings. Then you can stack all the vegetables one by one in a baking dish, put on top of the thighs, sprinkle with spices and pour the sauce. For the sauce, you must first mix sour cream, soy sauce, pepper and squeezed garlic. After the mixture covers the whole dish, the form can be sent to the oven - stew until the chicken is covered with a wonderful ruddy crust. After that, if the meat is still not ready, the mold (pan) should be covered with a foil sheet and bake for another quarter of an hour. This recipe for cooking chicken thighs is not too complicated, so even a beginner can cook it.

But with another recipe you have to tinker a little longer - it's stuffed chicken thighs. Here is a list of ingredients for them - meat (8 pcs.), Bacon (150 grams), cheese (250 grams) and garlic. At the first stage, you should prepare thighs - from them you need to remove the bones, rinse well and sprinkle with spices. Then you can finely chop the bacon, grate cheese and grind (ideally - squeeze out with a special press), garlic. These products should be carefully crushed and mixed, turned into minced meat, which is stuffed with thighs. It remains only to lay the chicken on a baking sheet and add vegetable oil - it will help the rapid formation on the surface of a ruddy brownish-golden crust. Apparently, this recipe for cooking chicken thighs allows you to get a wonderful treat quickly enough, although you will have to tinker with the extraction of bones. Correctly cooked dish will please even the most picky taster.

Experts recommend that before starting cooking, marinate meat - for a chicken, an excellent marinade option is soy sauce, hot chili, garlic and paprika, ginger, honey and vegetable oil. A mixture of these ingredients allows the legs to become tender and delicate, will shade their stunning taste and turn even the most common recipe for cooking chicken thighs in a dish that the real chef does not disdain.