Problem: the voice sits. What to do?

To answer the question "Sitting voice - what to do?" First of all it is necessary to find out the exact cause. Most likely, it is an inflammation of ligaments or laryngitis. The causes are: colds, ligament overload, allergies, hypothermia. There are drug and folk remedies.

The correct answer to the question "Sitting voice - what to do?" Will be the use of a set of measures: medicines, folk remedy, maintaining a normal microclimate in the home, educational, preschool. Voice hygiene, practiced by teachers of educational institutions, increases the training of ligaments, promotes the normal functioning of the oral mucosa, nasopharynx.

Medications to restore the voice

Doctors answer the question "Has the voice come on - than to treat?" By the following means:

• "Lugol Spray" - four times a day to use for irrigation mucous, breathing during injection is necessary to delay, there are contraindications (allergy, rhinitis, urticaria).

• "Tantum Verde" - the best answer to the question "Sitting voice - what to do?". In addition to inflammation relieves pain, is an antiseptic, contraindicated only with hypersensitivity. The daily norm for children - 4 injections, adults - twice as often.

• "Ingalipt" - a complex therapy of the larynx, mouth, nasopharynx, is used by several injections every four hours.

• "Geksoral" - after a day of reception, the question "The voice sits down - what to do?" Disappears by itself, the mouth is pre-rinsed with water, the children have two seconds of pressing the aerosol four times a day, adults can increase the duration of a single injection up to ½ minute.

Traditional medicine to restore the voice

If the voice of the child has sat down, several folk remedies can be used (one for choice):

• Give the child a large head of boiled garlic daily, dividing it into 4 meals;
• To drink warm milk during the day, the juice of the viburnum, of the grapes;
• Inhalation with crushed boiled potatoes (with a cold);
• Gargling with calendula (a tablespoon of chemist's infusion on a glass of water).

The answer to the question "Sitting voice - what to do?" Lies in the minimum knowledge of anatomy. To dryness lead to excessive dryness of ligaments, inflammatory processes. They are eliminated by softening the damaged mucous honey, butter, chicken eggs (raw).

Prevention of loss of voice

Normal air humidity in the workplace and at home is one of the main conditions for the normal functioning of the vocal cords. The use of humidifiers during the winter operation of heating devices helps to maintain a normal microclimate. Reducing the intake of irritating mucus products is an excellent voice hygiene. Sharp change of the temperature regime together with increased speech load contribute to loss of voice.

The trained voice can withstand much greater loads than the bundles of non-professionals, so do not sharply shout out, you can not abuse high notes. Alcoholic drinks, smoking increase the risk of loss of voice, disrupt the function of the mucosa, lead to a dry cough.