Pressure 110 to 70 - is this normal or is there cause for concern?

Normally, the blood pressure of a person is 120 to 80. But ideal indicators are rarely encountered, and most often the tomograph produces only figures close to these figures. And if some people are reasonably worried about high values, then others start to worry when their pressure is 110 to 70. Should I be concerned and consult a doctor in this case?

Few medical facts

What is blood pressure? Since blood is injected into the vascular system under a certain pressure, and all the vessels have their resistance, this term refers to the usual hydrodynamic blood pressure in the vessels. Its parameters depend on the work of the heart and on the state of the vessels, on age, external factors, on heredity.

Doctors have noticed for a long time that the state of the body depends on the pressure in capillaries, veins and arteries (which in absolutely different vessels has completely different parameters).

With a contraction of the heart (the so-called systole) , blood pressure increases. And during relaxation of the heart muscle (diastole), on the contrary, decreases. Therefore, always in the measurement of blood pressure take two figures: the upper boundary and the bottom.

Digital norms

There is an excellent indicator of blood pressure - 120 to 80, which is recognized as the norm by all doctors of the planet. It is believed that these are ideal healthy figures. Not only humans, but also many mammals have a systolic pressure of 120 mm Hg. The norm of the minimum (diastolic) is 80 mm Hg. Art.

And 110 to 70 - normal pressure or is it considered a sign of hypotension?

The answer to this question is also unambiguous - the pressure 110 to 70 is considered a functional norm. In general, physicians are assured that the plus or minus 20 mm in one direction or the other does not play any role at the rates of the upper pressure. It's just a feature of the body. So if your systolic pressure fluctuates between 100 and 140 beats per minute, it is considered normal.

If the figures above 140 - this is the first bell that you develop hypertension. If, conversely, below 100 - you can talk about hypotension.

What affects the indicators?

There are several factors that determine your blood pressure. Here are the main ones:

1. The ability of the heart to contract with a certain force in order to carry out sufficient release of blood through the vessels.
2. Rheological properties of blood. The thicker it is, the heavier and slower it moves along the vessels. Diabetes mellitus or increased coagulability significantly hinder the flow of blood, they can provoke an increase in blood pressure.
3. Vascular elasticity. The older a person becomes, the more worn out his vessels, and they cope worse with the usual load. That is why hypertension develops most often in old age.
4. Atherosclerotic plaques, which also reduce the elasticity of the vessels.
5. Nervous stress or hormonal changes when there is a sharp narrowing or widening of the vessels.
6. Diseases of the endocrine glands.

As you can see from the above, a single clear norm can not be determined. Everyone has his own peculiarities of the body, so the blood pressure of 110 to 70 may well be considered a good indicator.

Age and pressure

Do not forget about such an important component as age. Yes, blood pressure depends on how old you are. For example, indicators 95/65 are completely natural for a nine-month-old child. In young people between 16 and 20 years of age, pressures ranging from 100/70 to 120/80 are also considered natural. The older a person becomes, the larger the numbers become. At the age of 20 to 45 years, blood pressure 120 to 70 and 130 to 80 - a fairly common phenomenon, taken as the norm. However, the index of 110 to 70 is also not bad for this age category.

After 45 doctors are no longer sounding an alarm if the tomograph shows 140 to 90. But those who have already celebrated 60 years, feel great and at a mark of 150 to 90.

But physiologically it can happen that in the old age the pressure of 110 to 70 will prevail. If you feel comfortable, then absolutely no cause for concern does not exist.

When to beat the alarm?

The pressure of a person of 110 to 70 is sometimes considered by the people to be low, but this has absolutely no medical grounds. Hypotension or hypotension (as experts called underpressure) can cause fainting, persistent dizziness, a feeling of weakness or fatigue. But, as a rule, we are talking about a pressure of less than 90 to 60 mm Hg. Art.

If it is too low, then the blood can not provide the cells with the amount of oxygen that they need. Also, under reduced pressure, less nutrients are delivered to the body through the blood and the metabolic products are much worse removed. Accordingly, a person begins to feel bad. But here's an interesting medical fact. People who have blood pressure during their lifetime was below the physiological norm, live for several years longer.

How to treat low blood pressure?

Of course, low blood pressure requires attentive attitude and correction, if it has a significant effect on your overall physical condition. If you feel chronic fatigue, you need to first determine whether it is related to your pressure or not. If the doctor puts you a diagnosis of "hypotension," then you should change your lifestyle fundamentally, namely:

• Walk more often outdoors;
• Exercise moderate physical activity;
• do exercises;
• Fully nourished;
• Enough to rest.

Physiotherapeutic procedures are also recommended:

• Acupressure.
• Cryotherapy.
• Reflexology.
• Magnetotherapy.

Doctors advise to use stimulating drinks in which caffeine is present, as well as tinctures of ginseng, eleutherococcus, magnolia vine, hawthorn, strictly on the advice of doctors.

How should the heart beat?

In addition to the CT scans, you also need to consider how fast your heart beats. Pulse at a pressure of 110/70 in a calm state should be 60-70 beats per minute, and after 40 years it can be more frequent, up to 80 strokes.

The rate of heart attacks varies throughout life. At the baby, it can reach 140-180 beats per minute, and this should not cause any alarm. In a child who is one year old, the pulse is normal at 115-110 bpm, and already by 14-15 years, it decreases to 80-85 bpm.

In an adult, the frequency of resting beats should not exceed 60-75 strokes, and in older people 80 beats per minute.

An interesting fact: in men, the heart beats more slowly by about 10 strokes. And the lowest rate of pulse, of course, in a dream, when the body rests. There is an opinion that the less often the heart beats, the longer a person lives.

If a woman is waiting for a child

During the gestation of a baby, the arterial pressure of a woman tends to rise, especially in the second half of the term. Thus doctors pay attention: pressure 110/70 at pregnancy should not cause fears, after all the physiological norm makes from 110 on 70 up to 140 on 90 And here if digits on a tonometer are beaten out from this number then it is necessary to consult with the doctor. Perhaps both the development of hypotension, and hypertension.

At the same time, it is noted that in the initial terms there may be a decrease in pressure. This is due to a change in the hormonal background in the body of a woman. By the way, the control of pressure during pregnancy is one of the important factors for assessing her own health and the future baby's well-being.