Pork with prunes in the oven - the perfect combination, divine taste!

Dietary meat, of course, is useful, but still the favorite of the table is pork. This tender meat is the optimal fat, which makes each dish surprisingly satisfying and tasty. Pork is good for any method of cooking: just fried or stewed, and in sauce, and in meat soup and borsch. The main thing is to know how to cook meat in the most rational way to preserve all its nutritional properties and not add fat to an already fatty product. And you need to remember the benefits of pork - this is the source of protein in the first place, and then the fat.

What is the best way to cook pork? First of all, choose a recipe that does not require additional oil or fat. Best of all, this requirement is met by dishes cooked in the oven or in aerogrill. Now about the garnish. It is most rational to cook pork with cereals and vegetables - they take away excess fat and make the dish harmonious in taste. It is not recommended to cook pork with potatoes - two "heavy" products will be sated necessarily, but will leave unpleasant sensations. Consider delicious and useful options for cooking pork, such as pork with prunes in the oven.

The classic recipe "Pork with prunes in the oven" reads as follows: for 1 kilogram of meat you need to cook 250 g of prunes without pits, 6 spoons of mayonnaise, 3 tablespoons of mustard (for beauty - with grains), 6 cloves of garlic, pepper, salt. Wash meat and dry with a paper towel. Cut it so that it turned out "little book" - that is, the pieces are not cut to the end. Now we are preparing two mixtures: the first - garlic (on garlic), salt, pepper; The second is mustard plus mayonnaise. First, we smear the meat with garlic mixture, then - mustard-mayonnaise. On top of the latter lay the sliced along the prunes. All this splendor is wrapped in foil and goes to marinate in the oven for 6 hours (you can all night). The dish is baked in a well-heated oven for about an hour, then another 15-20 minutes without foil - in order to get an appetizing crust. Agree, the very description of the preparation already causes excessive salivation. What will happen when a ready-made version of the culinary masterpiece appears before your eyes? Pork with prunes in the oven - the main dish for all the holidays!

If you add nuts to the recipe, the pork with prunes in the oven will turn out quite differently. Meat is cut so that a large layer is formed, it is beaten slightly and sprinkled with pepper mixed with salt. After that lay out the rinsed prunes and chopped apples on meat, all tightly rolled into a roll and bandaged with a rope. The finished roll is baked in the oven at 200 degrees 40 minutes, constantly turning and pouring with fat, which is released during frying. The taste is gorgeous, and the view is just fabulous! All that is needed as an ornament is a little greenery, and a wonderful dish is already ready!

Pork with apples in the oven is cooked very quickly. It turns out a ready-made dish with a side dish, nutritious and tasty. A glass of buckwheat cook, a pound of meat, salt and pepper, then roast on a small amount of butter. In the same oil, fry an apple, sliced slices and onions. In the cauldron, put the products in the following sequence: buckwheat - meat-apples with onions - tomatoes half-rings. The dish is baked for 15 minutes. Ready dish is decorated with greenery.

Finally, the most exotic version of cooking meat: pork with rice in the oven. What's so exotic? A pineapple! It is this fruit that will give the meat an exquisite and unique taste. 300 g of pork quickly fry in a small amount of oil, add to the hot spices and finely chopped onions, stew until cooked in a small amount of water. Boil rice (120 g), mix it with half of the chopped pineapple. We put the meat in the cauldron, on top - rice, then sprinkle with cardamom and pour slightly toasty in a frying pan with pineapple and pineapple juice. The dish is prepared at 170 degrees for 10 minutes.