Panic attack. Description. Causes

The feeling of anxiety is familiar to many people. Often it arises in connection with any difficult life situation. Many people were worried about the health, well-being, well-being of children, relatives, friends. Some people are frightened by the instability and uncertainty of the future. In the modern world, there are many reasons for the occurrence of anxiety. Such a state signals about any unfavorable circumstances in life. Despite the fact that this emotion is not positive, it promotes activation of stress hormones in the body. Thanks to their activity, mobilization of internal resources begins, and a person is able to overcome the difficulties encountered.

As a rule, the state of anxiety is accompanied by increased heart rate and breathing, sweating is increased, especially often on the palms. In some cases, there may be a nervous tremor, someone may become pale. All these reactions are the result of the action of perestroika in hormonal activity, which is triggered by anxiety. The condition itself is described as a feeling of discomfort, tension, unpleasant expectation.

In general, anxiety is an inalienable sense of a person. However, there must be a reason for it. There are, however, pathologies, the main symptom of which is anxiety. This has a very unfavorable effect on a person's condition, hinders him in his daily affairs. Diagnosis of pathological anxiety is carried out using various methods. It should be noted that this disease is very multifaceted, different in its nature manifestations. The most vivid manifestation of this is a panic attack. This condition has a very negative effect on the qualities Life of a person.

What is a panic attack?

By this state is meant a sudden onset of intense fear.

Symptoms of panic attack are similar to those of anxiety. The attack is accompanied by increased respiration, palpitation, increased sweating, paleness. As a rule, the attack does not occur more than three times a week and lasts no more than an hour. Panic attack manifests itself in different situations. Most patients experience it in public transport, confined spaces, crowded places.

Usually a panic attack occurs for no apparent reason: there is no threat to health or to the life of a person or people close to him. Attacks, as a rule, occur suddenly.

Experts are still unable to accurately answer, which factors cause the occurrence of panic attacks. According to many doctors, seizures are the result of a prolonged psychotraumatic situation or severe stress. In this case, it should be said that not every person who has experienced a difficult period, there is a panic attack. In this regard, experts also indicate a hereditary predisposition to such reactions, hormonal background and temperament.

In order to distinguish the usual anxiety from panic attacks, it is necessary first of all to pay attention to the quality of life. If a person feels his impotence, helplessness, inability to adapt to the environment, feels unreasonable anxiety, which is characterized by high intensity, then there is a regular panic attack.

In this case, a qualified expert is required. It should be said that a panic attack can occur regularly as a result of serious pathologies of internal organs. Therefore, it is necessary, if possible, to undergo a complete examination. Based on the results of the tests and examination, a diagnosis is established and treatment is prescribed.