Oats. Useful properties for cleaning and improving our body.

From time immemorial people used oats for food , the useful properties of which have been proved by specialists in our time. Comparing it with other cereals, you can safely give him the palm tree in the nutritional value. Science confirms that it contains all the substances necessary for our body and various chemical elements.

Adding it to your menu, we get almost everything that is necessary for us. It is no accident that the English made their traditional dish an oats, the useful properties of which fill the body with the vital energy it needs. In our country also has its own traditional dish from this useful cereal. This is kissel. It has been prepared for a long time in Russian villages and is even considered a delicacy.

Experts say that both for adults and for baby food oats are ideal, useful properties of which allow it to be used not only in cooking, but also for the treatment of a variety of diseases. Almost all of its derivatives are used. It is not only the grain itself, preferably unrefined, but also its grass, straw, oatmeal and flour.

Very often it is used as a decoction made from grains or cereals. It is compulsory on water and without the addition of spices, sugar or salt. Why is oat broth useful ? Of course, it is not accidental. Due to its excellent composition, it is ideal for the treatment of patients with diabetes, people with cardiac and vascular disorders, anemia and asthenia.

People who have stomach and intestinal diseases know about what oats are good for . Kashitsa from oatmeal or oats, quickly cures food poisoning, diarrhea and constipation. It is effective for ulcers and acute inflammations. Such a decoction acts very gently, not at all injuring the delicate mucous membrane, but at the same time saturating the body with a lot of nutrients and substances that are very important for its proper functioning. They are used as an effective cough remedy, for tuberculosis, bronchial asthma and other diseases of the respiratory system.

Calcium is also included in the variety of elements that contains oats. Its useful properties help strengthen our bones and cartilages, which is the best protection against various injuries, as well as prevention against such a serious disease as osteoporosis. It is useful for arthritis and other joint diseases. To feel its therapeutic effect on yourself and understand what oats are useful for, prepare the next broth. Take the shredded straw of oats (one part) and clean water (ten pieces). We boil water and pour it with straw, let's brew and drink before each meal in the amount of one hundred grams.

If we talk about how useful oats, it should be mentioned and its effect on our appearance. To all who want to retain their youth and beauty for a long time, to strengthen their nails and hair, it is simply necessary, since it contains such a valuable element as silicon. It can also be used as effective masks that perfectly eliminate dryness and peeling. To do this, it is necessary to take raw grain of oats (one part) and clean water (glass). Cook the broth over low heat with constant stirring for at least forty to fifty minutes. This is necessary to ensure that the grain has given all its benefits to the broth.

It is very good for the elderly skin, devoid of the necessary substances, perfectly compensates for their deficiency and instantly gives the face a fresh look. Among other things, this is the first folk remedy for a different kind of eczema, inflammation and diathesis.

But this is not all the medicinal properties with which oat is gifted. It is also good for various nervous disorders, but for this it is necessary to make a tincture of alcohol and fresh herbs. Green young shoots of oats should be poured with vodka or alcohol and insist for at least three days in a dark place. Take this curative in the amount of thirty drops no more than four times a day. It is effective in combating such a harmful habit as smoking.