Nutrition for children in 11 months: diet, recipes and menus. Child at 11 months of age: development, nutrition and care

Mom kids of the first year of life have a lot of questions. So, parents are interested in the development of the baby, whether it feeds right and so on. If there is a child in your home , in 11 months, development, nutrition, care should be appropriate for this age. It is about these points that will be discussed later. The article will tell you about how the child behaves in 11 months. Development, nutrition, care, as well as an exemplary crumbs menu will be presented to your attention in this material.

What can a crumb at this age?

What should a child have 11 months of development and nutrition? The kid at this age already moves quite well on his own. However, he does it mostly on all fours. Also, the crumb can walk with the mother by the handle or move along the support. Some kids at this age already go by themselves. However, this is not a mandatory skill in this period of life.

The child at 11 months already knows his relatives who are caring for him. He shows joy at their appearance. Kroha tries all the time to study the world around him. In his speech reserve there are already such syllables as "ma", "pa", "ba". Some children already say: "Give," and also try to repeat for adults many phrases. Has a very fast child 11 months development. And nutrition should be appropriate.

In the diet of crumbs should be present proteins, fats and carbohydrates. Also the child should receive many vitamins. A very important role in the development and formation of the motor system is played by calcium and vitamin D. That is why it is so important to monitor the intake of all the substances necessary for the baby in the body. A sample crumbs menu will be described later.

How to care for a child at this age?

Nutrition of children in 11 months should be regular. This is the key to proper development. The kid needs to eat 4 times a day. Some babies in this period are still on five meals a day.

Care for crumbs involves daily water procedures. After waking up, be sure to wash the child. After that, perform simple physical exercises. Play with your baby for the day in his favorite games. Talk more. Try to describe orally all your actions. This will help the crumb faster to develop.

Sleep is also very important for a baby at this age. Depending on the nature of the child, he can sleep one or two times during the day. The total number of daytime hours for rest must be at least three. At night, most babies in 11 months no longer wake up. However, many mothers who are fighting for lactation continue to feed their babies.

Nutrition of children in 11 months: basic prohibitions

What should I refuse at this age? Under the ban, all salted, marinated, smoked products. Also, do not give the kids semi-finished products, fast food and very fatty foods.

Nutrition of children in 11 months should not contain cow's milk. Broths should not be bold. It is inadmissible to use pork or beef for their preparation. When choosing fish for the baby, give up the family of salmon. Chocolate and other products that cause allergies should also be excluded from the ration of crumbs.

Menu for the kid

The diet of a baby in 11 months should be varied. It should include porridge, soups, vegetables, fruits, meat and fish dishes. Also, the crumb should get used to bakery and sour-milk products. Consider the approximate nutrition of children in 11 months:

• Breakfast. This meal should occur immediately after awakening and water procedures. For breakfast it is accepted to eat porridge. It can be prepared on dry milk or using a breast product. If a child receives 11 months of artificial nutrition, then you can use an adapted mixture for cooking porridges.
• Dinner. At noon the crumb needs liquid food. Cook the baby vegetable soup. To do this, use whatever your child likes. It can be pumpkin-potato soup or vermicelli. If you prefer to use meat, then give preference to chicken or turkey. You can also take veal or rabbit. The tenderloin should not contain fat and bones. For dessert, you can offer your baby a fruit puree. At this age you can eat bananas, apples, pears, grapes and other fruits. Be wary of oranges or tangerines, as well as exotic fruits.
• Snack. After a day's sleep you need to feed your baby a snack. To do this, you can use sour-milk products. Kids love liquid yogurts and curds. Now you can buy ready-made products or prepare them yourself. Snack can be varied with cookies soaked in milk or juice.
• Dinner. This meal should be easy, but nutritious at the same time. Offer a baby meat sauce with an omelet or casserole. Remember that the egg yolk should regularly enter your baby's body. Prepare a souffle or fish for a couple.

Recipes of popular dishes for children of the first year of life

What kind of dishes can be offered to a baby at the age of 11 months? Below you will find several recipes.

• First course. Boil 100 grams of chicken fillet. Add chopped carrots, potatoes. If the kid has problems with the stool, then add rice or beets. Cook the food until ready, then grind in a blender.
• Meat souffle. Boil the meat and chop it in a blender. Mix with the beaten egg and bake at a temperature of 120 degrees.
• Vegetable stew. Prepare a couple of pumpkin, potatoes, zucchini, onions and carrots. Use the bowl, through which juice will not flow. Grind the vegetables with a fork and offer the baby.
• Porridge. Boil your child's favorite rump on the water. Five minutes before the end of cooking, add 200 milliliters of breast milk or an adapted mixture. Bring to the preparedness and, if necessary, grind before serving to the table.

Breastfeeding or feeding a mixture?

The baby's diet in 11 months provides for the intake of breast milk or an adapted mixture. Do not forget to put the baby to your chest after lunch. It is also necessary to feed the baby before the night sleep. Such a regime will help the crumbs to calm down and quickly immerse themselves in the world of Morpheus. For a longer lactation, it is necessary to feed the crumb from three to eight o'clock in the morning.

Summarizing

Now you know what the child's diet should be in 11 months. Try to adhere to the correct regime. If necessary, seek advice from a pediatrician. Health to your baby and proper development!