If the voice is gone - how to recover?

Imagine that you suddenly lost the voice - how to restore it and heal the throat? Depending on the cause that caused this unpleasant symptom, you need to take different measures. Let's make a brief overview of the reasons why this may happen to you.

Missing voice - how to recover? Review reasons

The scientific name of this problem is laryngitis. It occurs because of a cold, viral infections, and also from the overstrain of the vocal cords. An inflamed mucous larynx sates and although there is often no rise in temperature, it is quite an unpleasant disease. How do you know why you have lost your voice? How to restore the healthy state of your larynx? First, determine the cause. If you are healthy and do not have a cold, then the problem with voice can be associated with congestion. People who talk a lot or sing and are forced to break into screams (lecturers, teachers, artists) are more likely to overload their bundles. This results in laryngitis. In addition to such a symptom as hoarseness of voice, dryness and swelling occur in the throat. The desire to cough will arise very often. Cough is dry and extremely irritating.

Missing voice - how to recover? Emergency Measures

It is best if you can afford to rest yourselves. Silence, peace, warmth are simple things that will have a beneficial effect. Drink warm, but by no means hot, drinks. For example, milk or tea with honey. Eliminate food that can injure the larynx - nuts, seeds, croutons, sharp and peppery foods. How to restore the voice, if there is no way to relax? The main thing is to maintain a comprehensive approach to the treatment of laryngitis. If this condition is met, then you can give up rest, knowing what to do with voice and ligaments in order to restore them. You certainly need to wrap your throat with a warm cloth, drink a lot. This is not difficult to accomplish, even while continuing to work. If you can not secure yourselves silence - just do not raise your voice. Speak a little and monosyllables. Eat a warm food of neutral taste and soft consistency. Good help mustard plasters, if you put them on the chest every night, as well as foot baths with mustard. Dosage - two tablespoons of powder per ten liters of hot water. Keep feet in mustard water for about twenty minutes. Then rub dry, wear woolen socks. It is advisable that the drink should be alkaline. Gargle with warm mineral water, beet juice, decoction of raisins. If after your time for treatment, your voice will return quickly, do not hurry to stop the procedures and try not to overcool. He must grow stronger.

Folk remedies to restore your voice

Do not be afraid of the burning qualities of such a seasoning, as the root of horseradish. If you cook a decoction of it - it can be a healing potion for your voice. A small piece should be chopped on a fine grater, pour boiling water, put in a glass. To insist half an hour. In this mixture should be added after cooling down a teaspoon of honey and drink on a spoon every hour.