HealthMedicine

How to raise the body temperature in a person?

Body temperature in any living organism plays a very important role, since it depends not only on the proper functioning of all its organs, but also on maintaining that internal microclimate, in which a person successfully counteracts disease-causing microbes and viruses. When a person falls ill, more often his body temperature rises, and the person begins to feel not very well. The truth sometimes arises and the reverse situation with a decrease in body temperature, and then the question of how to raise the temperature becomes very important.

The fact is that there is nothing bad in the temperature rise itself. Thus, the human body independently begins to fight against the virus that has entered the body, which sometimes dies from such a high temperature. It is connected with this common notion that up to 38 C, the temperature should not be knocked down , because the body is struggling with the infection on its own. Much worse is the situation when the body temperature drops during the disease, which indicates a low immune defense of the body and its general weakening.

The causes of the lowered body temperature in a person may be different, depending on the external factors with which it is encountered. Sometimes, with a general supercooling, the body temperature can drop by several degrees. The same can happen for a short time when dousing with cold water, swimming in an ice hole or under a waterfall. In the latter cases, worry about how to raise the temperature is not worth it, because it will happen automatically. It is quite another matter if a person has been in the cold for a long time, frozen, and he had a lowered temperature.

All doctors unanimously agree that with the disease, low temperature is much worse than high. In the human body, the temperature is regulated by special thermoregulation centers that control the hypothalamus - one of the brain regions. With the onset of general hypothermia, which in medicine is called hypothermia, the temperature of a person falls too low, resulting in such vital functions as blood flow, muscle movement and breathing slow down, which can end very badly. That's why in such cases everyone should know how to raise the body temperature in a person.

So, if a person has hypotonia as a result of hypothermia, here's what needs to be done without delay:

  1. Move the person to a warm place. If it is wet clothes, then it's mandatory to change it into all dry clothes.
  2. If the body temperature is very low, then if possible wrap the person in a terry blanket.
  3. Make hot compresses or take hot water bottles, and place them on the trunk, under the arms, neck and groin area. Keep in mind that applying hot compresses to the legs and hands is not recommended, as this will cause the blood to flow back to the heart, which will have a negative effect. That's why with strong hypothermia, you can not take a hot bath. If you are dealing with a slight hypothermia, then a warm bath is quite acceptable.
  4. Do not give alcohol to people. Instead, you should drink hot tea with the addition of herbs, which increase the burning (ginger).
  5. In addition, you can make a person a massage, if there is such an opportunity.
  6. Before the emergency ambulance arrives in the event of loss of breath in a person, it is necessary to constantly do an indirect cardiac massage and artificial respiration.

Thus, now we know what to do with a low body temperature as a result of severe hypothermia. It only remains to add that if the temperature of a person falls not as a result of hypothermia, but as a result of a viral disease, then it is necessary to seek medical help immediately. How to raise the temperature in this case depends entirely on the diagnosis, which the doctor will put to you, since it is unsafe to try to raise it yourself in such a case.

Always watch your health and do not allow extreme stress on your body. Be healthy!

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