Sports and FitnessWeight loss

How to make honey wrap for slimming at home

Honey wrap for weight loss is a procedure for the effect of natural honey on the skin, designed to improve metabolic processes in its upper layers, as well as in subcutaneous fat. Thus, this procedure promotes the accelerated splitting of fats, the outflow of excess fluid and toxins, the elimination of puffiness, the improvement of the structure of the skin and, in general, the enhancement of human immunity.

Therefore, the honey wrap for weight loss is a very popular procedure in both beauty salons and at home, it is quite simple and inexpensive to perform. Moreover, the first results can be noticed after several regular procedures. According to statistics, honey wrap for weight loss is considered one of the most effective methods of reducing excess weight. In the early days, some women are surprised to see a decrease in the waist or hips to a quarter of a centimeter per day. But this is not achieved due to the fact that fat is burned, but due to the outflow of excess fluid from the tissues, which entails an increase in turgor and elasticity of the skin, an improvement in metabolism in tissues.

Honey wrap for weight loss will require only the presence of polyethylene film and natural, fresh, that is, unsafed honey. It is advisable before applying honey to the body to visit the sauna, bath or simply take a shower at home and cleanse the skin with a scrub or peeling. So honey can penetrate deeper into the upper layers of the skin, and the effect of the performed procedure will be higher. To begin with, honey should be slightly heated, preferably in a water bath, to a pleasant temperature for the skin. Overheating this product is by no means impossible, because it will lose its useful properties. Now, on a thoroughly cleaned body, apply honey thick layer and wrap in food film. To improve the efficiency of the procedure it is advisable to take cover with a warm blanket or blanket and just lie down, watch your favorite TV shows, read a book. After an hour and a half, honey can be washed off with warm water under the shower. In this case, there is no need after the procedure to apply to the body nourishing or anti-cellulite creams. To achieve the desired result, it will be necessary to conduct about 10-15 procedures, one or two wraps per week.

Honey wraps for weight loss, reviews on which you can find on the net only the most positive, like women of all age groups. To diversify the procedure or give it an additional effect, you can add to the prepared honey various ingredients. The most commonly used is mustard (enhances fat burning), essential oils of rosemary, citrus, cypress (have powerful anti-cellulite action), yogurt or milk (nourish the skin), clay (combats flabbiness and skin irregularities), and freshly squeezed juices ). For such a mixture it is necessary to dilute honey with the required ingredient in a ratio of 1: 1, and essential oil will require only 5 drops per 2 tablespoons of honey. To increase blood circulation, you can add a little vinegar to the honey - about 1 tablespoon. Preferably use wine or apple. But the tremendous effect of burning fat can provide coffee (2 tablespoons) and hot pepper (half a teaspoon). Honey wrap for weight loss with supplements is slightly longer in time than usual.

Like any other cosmetic procedure, honey wrap has a number of contraindications, such as skin, cardiovascular diseases, especially hypertension, as well as pregnancy, "stars" on the legs, that is, varicose veins. A particular obstacle to wrapping may be an allergic reaction to honey. But at the same time, this kind of wrapping is prescribed for dryness and withering of the skin at any age, with small and medium edema and pronounced cellulite.

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