How to cook shrimp

One of the most useful and nutritious foods are shrimp. This is still a somewhat exotic product, but without them it is difficult to imagine the diet of a modern person.

With the growing demand for this product, the number of recipes using shrimps also grows. Information on how to make shrimps can be found in cookbooks, blogs, on websites with various recipes.

What is the reason for this popularity of this product? First of all, shrimps contain a huge amount of nutrients, calcium, iodine, potassium, zinc, iron, phosphorus, magnesium, fluorine. All these substances contribute to normal vital activity and maintain health at the proper level.

Shrimp practically does not contain fats and calories, however they are rich in protein and fatty acids. Meat at the same time contains cholesterol, however it is not absorbed into the blood due to the content of useful omega-3 fats. So, shrimp can be called the basis of a healthy and balanced diet. Their use in food contributes to the normalization of many processes in the body: hair and nails are strengthened, and the appearance of the skin improves. Scientists also have shown that eating this product increases immunity. In addition, prawns, along with green tea, are recognized as an excellent antioxidant. However, the important question remains, how to prepare shrimp so that all useful substances remain?
Choosing seafood for cooking, decide what is more important - the taste or benefit, because the most delicious shrimp comes from Northern Canada and Greenland, and the most useful of the waters of Latin America.
Shrimps are sold in a refined and already boiled form, as well as fresh in a shell (blue-green, with a mustache). With cleaned all more or less clear - they are ready, but how to clean the shrimp that have not undergone such a procedure in industrial conditions?

First of all, it is necessary to clean the shellfish from the shell, for this it needs to be cut along the back, removing the plates of the shell one by one. It is necessary to move from head to tail. Then, remove the intestinal vein (located on the back). Then you can remove the head, but with it the kind of shrimp is much piquant, besides in the head contains a lot of tasty juices. Now the carcass of the shrimp should be put in boiling water with spices for several minutes. Shrimp is ready for further use. Also, it can be boiled in a shell, and then already begin to clean it. To do this, it is taken by the head with the belly up, the legs and armor are separated, after which the head is removed.
The preparation of shrimps is a fascinating and short-lived process, as they do not require long-term heat treatment.
The question of how to cook shrimps deliciously and in no way, many gourmets are asked. It can be added to salads, used as fillings for pizza or pasta with seafood, to cook soups or to use as an independent dish. Shrimp can be boiled, fried, stewed, cooked on the grill, baked. Regardless of the type of preparation, a gentle, soft, tasty and healthy dish is obtained. The best side dish will be rice or vegetables. Also, sauces with the addition of lemon juice, dill, garlic, and also milk based sauces are also suitable.
When buying frozen prawns, it is worthwhile to clarify whether they are frozen after cooking or freshly frozen. The duration of heat treatment depends on this.
After the shrimps are cooked, they can be served on the table. But how to cook shrimp, surprising friends or loved ones? Pre-boiled and peeled large shrimps can be marinated in lemon juice and spices, then fry until a crusty brown on butter. A quick and uncomplicated dish will give you a reputation as an unrivaled chef, and your friends will simply throw up questions about how to cook the shrimp as delicious as you got.