How to choose a treadmill for your home?

A modern range of sports simulators is able to fully meet any needs. The presented units differ in impressive functionality and allow everyone to keep themselves in shape.

Today, special simulators are used for home. This is due to the fact that not all have enough time to go to the gym and long classes.

However, when deciding to become the owner of your own simulator, it is very important to approach this issue in the most balanced and serious way. It is not necessary to give preference to the first model that has come across without appreciating all its advantages and disadvantages.

Each professional athlete will confirm that the best way to maintain muscle in tone is regular running. That's why the treadmill is guaranteed to be the best solution for home.

Features and differences of the racetracks

All existing tracks are divided into two types. The first of these is represented by mechanical models. Their feature is the lack of motor. Thus, in order to move the canvas, a person must constantly move. Due to this, there is also an increase or decrease in speed. For these units is characterized by a relatively small size, which makes it easy to place them in almost any room.

Special attention should be paid to folding structures, which can be removed in a few minutes to a place intended for storage. However, mechanical tracks do not allow the use of special programs, which can be a significant drawback for people who are serious about sports. In the process of running it will be possible to track only the speed of movement and the number of calories spent. As for the heart rate monitor, experts recommend buying it separately.

Electric treadmills for the home work from the power grid. Due to the presence of the motor, it is possible to realize the possibility of using a number of programs. Buying such an aggregate, it is necessary to pay attention to the following characteristics:

• Peak power;
• Working power;
• Quality of the canvas.

The cost of electric tracks depends largely on what class they belong to. It should be borne in mind that professional models are more expensive and designed specifically for gyms, where they are constantly used.