How is the Japanese bath furoko, santo, ofuro

For a European who loves and knows the sense in the baths, it will be a shock to visit the traditional Japanese bath. What is so amazing about it? There is no customary for us bath attributes - steam rooms, washing, brooms. Only a large barrel of wood and a couch in the corner.

Japanese Furaco Bath

This is a large font, which has the shape of a barrel made of natural wood. Inside, it is divided into two parts by a partition. In most of them there are seats, and in smaller - a wood or electric stove, made of stainless steel. With its help water in the main part of the furak warms up to fifty degrees. For a beginner, such a temperature is perceived rather difficult, but after a few visits, a complete adaptation begins.

Japanese bath-barrel is made from cedar, larch or oak. And it's no accident. The wood of these rocks enriches the water with essential oils, valuable minerals and tannins. These impurities turn water into a healing liquid.

Wash procedure

The Japanese bath has its own traditions and rituals. The visitor is placed in the font in such a way that the water is below the heart. Even in this case, the heart rate usually increases and pressure can increase significantly. If the rules are not observed, the consequences can be very serious.

Stay in the furak should not exceed 15 minutes. For such a short period of time, the metabolism is stimulated in the human body, the work of the heart and vessels is markedly improved, and immunity is increased. Experts say that this Japanese bath can cure diseases of the kidneys, joints, heart, and also from colds. Hot water works favorably on the skin, reveals all the pores and removes accumulated slags through them. To the effect was even more powerful, in the water add the extracts of various herbs, aromatic oils, rose petals, salt.

At the end of the allotted time, the visitor passes to the couch. His rest should be at least an hour. At this time, his body is completely relaxed, the nervous system comes back to normal. Japanese Furako Bath is a real ritual. There are four elements in it - Air (steam), Fire (heat), Water and Earth (tree). Tradition says that only he can become a real warrior who can unite these elements together.

Japanese bath ofuro

As a rule, the Japanese bath complex consists not only of furako. It certainly contains anduro. This is a rectangular wooden container filled with sawdust. For its production, a special thermo-wood and a reliable electric heating system are used. In general, an uncomplicated design - a Japanese bath ofuro. Even a very experienced specialist can do it with his own hands. It can be installed in a country house, in the country and even in a spacious city apartment.

Dipping in ofuro

According to long-established tradition, wooden containers are filled with lime or cedar sawdust, which is mixed with fragrant herbs and roots. Then this compound is slightly moistened and heated to sixty degrees. The visitor is immersed in a fragrant mass. Sawdust covers his body to the very neck. The procedure lasts no more than half an hour. His body warms up well, and then slags come out, which are immediately absorbed by the sawdust. After such a session, the skin looks young and healthy, its color improves, and various rashes disappear. Usually visitors visit after after furako.

Sento - public bath

The traditions of using thermal baths are still kept here. Sento - spacious enough rooms that can serve up to one hundred visitors at a time. It is divided into two parts - for men and for women. The main feature of this bath is a large swimming pool with hot water, in which several people are steamed at the same time.

Before entering the pool, visitors leave their belongings in the lockers and go to the washing room. Here they, sitting on a small wooden bench, carefully wash their body. Among Japanese, a contrast shower is very popular.

Then they pass into the pool with water heated to fifty-five degrees. It is impossible to stay there for a long time - no more than fifteen minutes. After leaving the pool, you can relax in well-equipped rooms with aquariums, flowers and even small gardens. The bath ritual ends with tea drinking.

The Japanese are extremely proud of the health of the nation - no less than achievements in engineering or electronics. Quite justifiably, they associate a high life expectancy and a fairly low incidence of morbidity with observance of bath traditions. According to the doctors, they help reduce stress, help to remove the accumulated fatigue, restore strength. Japan's bathing traditions are part of the national culture, an indispensable attribute of life. The Japanese cherish and revere their bathing traditions for many centuries.