Herbs for weight loss, burning fat: reviews, recipes

Many people dream of losing weight, including not only the female half of humanity, but also men's. Moreover, every second of them hopes for a magical transformation due to the action of various drugs, tablets. And herbs for weight loss, burning fat, that is no exception. So whether it is possible to actually lose hateful kilograms by means of the methods just mentioned, or not, we will understand together.

Biological aspect

First of all, in order to answer the question posed, it is necessary to understand the very essence of the weight loss process and at the expense of what it does. So, why are we losing weight? The main loss of excess weight occurs by reducing the amount of calories consumed, which are located in fat cells - lipocytes. It is important to understand that they do not disappear at all, but only lose their reserves in the form of fat.

It should be noted that only to reduce the intake of calories thoroughly and categorically simply does not make sense, since the risk of getting back the lost kilograms increases almost to 100%, and the metabolic processes in the body can be violated, which threatens difficulties in subsequent attempts to reduce Weight.

Based on this feature, it can be concluded that the process of weight reduction should be gradual and carried out for a fairly long period, especially in cases where a person has an excess body weight of a significant degree.

So, the herbs for weight loss, burning fat, is a myth or reality?

Fat-burning plants

Certainly, knowing about the process of losing weight, you can with full confidence to say that to relieve malignant kilograms with the help of herbs alone will not be possible in any case. But to accelerate the metabolic processes in the body and contribute to the process of losing weight is quite possible.

Herbs for weight loss, burning fat, are divided into several types and can contribute to reducing appetite, getting rid of excess fluid in the body and improving the digestive tract.

The process of exposure

Various kinds of fees to reduce the feeling of hunger, getting into the stomach, act like an invisible shell in the form of mucus, which creates a feeling of satiety.

Herbs for removing excess water directly affect the fat cells (lipocytes), which are the direct culprits of its delay in the body.

In turn, the fees that affect the digestive processes serve as assistants in the direct burning of fat in the corresponding cells.

Based on the above, we can conclude that herbs for weight loss, burning fat, serve as a reliable binding agent in the course of biological weight loss. It is also important to know how and what exactly should be used herbs for weight loss, burning fat. Recipes, Published below, not only will help to choose an acceptable option, but also protect everyone from dangerous undesirable consequences.

Popular herbs for a slim figure

Let's talk now about the herbs, the most popular due to their effectiveness.

Alfalfa

Serves as an excellent stimulant of plant origin for the digestive system and contains a large amount of saponins that accelerate the dissolution of fats and strengthen the walls of blood vessels.

Burdock

Has a dual effect, accelerating the absorption of fats in cells and at the same time having a diuretic effect. Among other things, it excellently cleanses the blood, raises the level of hemoglobin. Affects the feeling of saturation.

Dandelion root

Favorably affects the liver, due to which increases the digestibility of fat in the lipocytes. Tones and strengthens.

Leaves of the nettle

In addition to the fact that they contain an increased amount of vitamins C, E, K, minerals (calcium, magnesium, iron, silicon and potassium), the nettle leaves not only feed the body at the cellular level, removing slags and toxins from it, but also reduce the feeling Hunger.

Fennel seeds

The work of the digestive tract is normal, it has a mild laxative effect and suppresses the feeling of hunger.

Fruit of hawthorn

Improves blood vessels, and also has a stimulating effect on the work of the thyroid gland and adrenal glands.

Parsley

Enriches human blood with additional oxygen due to iron consumption.

Flax seeds

Have a mild laxative effect and at the same time reduce appetite, if you take their broth for a half or two hours before eating. Have a beneficial effect on the immune system.

Leaves of Senna

Accelerates metabolic reactions in fat cells, contributing to their destruction and getting rid of excess weight.

Kelp

It has a general effect not only on metabolic processes in the body, but also reduces the feeling of hunger, satisfying the increased appetite.

Hellebore

As a result of its reception, the body is cleansed of toxins and toxins, so that the herb hellebore for weight loss becomes truly valuable and special.

To use these and a number of other herbal preparations to achieve a given mark on the scales can be both separately, but also in collection.

Guarding excess weight

To the universal attention of the slender rows we offer the collections of herbs for weight loss, the recipes of which are read right now.

Collection number 1

To make it, you will need elder and horsetail in the amount of 20 grams, a strawberry leaf, cornflower flowers and cuffs - 10 grams, and a birch leaf - 100 grams.

Preparation.

1. Mix all the ingredients and stead one tablespoon of the mixture with steep boiling water.
2. Put it in a water bath and boil for two minutes.
3. Allow to brew for about 20 minutes.

Collection number 2

You will need:

1. Seeds of fennel - 1 teaspoon.
2. Leaves of nettle - 2 teaspoons.

They, like in the previous version, you need to pour a glass of boiling water and insist on high heat for 15-20 minutes.

Collection number 3

Take 2 tablespoons of dandelion leaves (fresh or dried) and pour a glass of steep boiling water, then wrap the dishes in a thick blanket or towel and leave to infuse in this form for several hours.

Collection number 4

Dry powdered herb wormwood fill with boiling water and insist under the veil for half an hour. After the time has elapsed, the liquid must be drained and taken up to meals on a tablespoon 3 times a day.

Collection number 5

Leaves blackberry, birch and mother-and-stepmothers in equal proportion (10:10:10) fill in a proportion of 1 to 20 and steal in a water bath for 10-20 minutes.

Ready tea to take 1 glass before eating for breakfast and lunch.

Collection of herbs for weight loss

Burning fat (reviews - on) Plants undergo thorough testing and are sold in pharmacies and specialized stores along with serious medications. Nevertheless, sad as it is to admit, not every owner of a chemist's shop puzzles himself with paperwork and obtaining licenses for them. Which is fundamentally wrong. Therefore, in no case should not be neglected and it is necessary to ask the seller about the availability of a permit.

Contraindications

The use of herbs is strictly prohibited for persons who

1. They have chronic diseases of the liver, gastrointestinal tract and kidneys.
2. Affected by allergic reactions.
3. Are at any stage of pregnancy.

Even if there was no specific diagnosis on this list, one should not go to the embrasure and start taking the herbs in unlimited quantities, because any self-treatment involves a preliminary consultation with the attending physician.

The most effective herb

Of course, absolutely everything is negative and positive, including herbs for weight loss, burning fat. The reviews confirm that among the most effective of these is the hellebore.

Nevertheless, to reduce weight with its help it is necessary to treat rather cautiously, as many cases are known when people because of non-observance of specifications appeared on hospital beds with an overdose and severe poisonings.