Green tea with milk for slimming: user reviews

Does green tea and milk help lose weight ? Reviews of dieticians of the XIX century claimed that no. Milk was considered a high-calorie product. No doubt, it is very useful. Milk cleanses the digestive organs, removes toxins, strengthens the muscular system. And it also perfectly quenches thirst and hunger, relieves fatigue, conducts prevention of colds and eye diseases, improves metabolism and even relieves toothache. However, for enjoying milk, as argued by the Aesculapius of the century before last, one must inevitably pay extra kilograms.

But everything changes. In the twentieth century, scientists discovered that a combination of different foods can not only stop weight gain, but even cause a reverse process - weight loss. Green tea, brewed with milk, just refers to such a useful combination. And on the basis of these two products, many diets have been developed. Their essence boils down to the following: caffeine, which is abundant in green tea, promotes weight loss, but it is difficult to digest by the body. Milk weakens this negative effect of the eastern drink, and also cleanses the internal organs and removes toxins from them.

Does the diet "Green tea with milk for weight loss" work? The testimonies of those who tried the drink show that the positive effect will come if using only a high-quality large-scale product. Do not use granulated tea or soluble powder. Regarding milk, as well as the way of brewing a drink, there are two types of diets.

The first of these involves the use of only a low-fat and low-calorie product. It is boiled, slightly cooled (up to +80 ° C), and then right into it, leaves boil for 15-20 minutes. Also, you must strictly observe the proportions: one and a half to two spoonfuls per half liter of milk. And, of course, no sugar! So green tea with milk for weight loss is prepared. Reviews of people who have tried this tool, offer to drink it on days off. If you do not use anything during this day, except for this drink, and even water without gas, you will leave for a day from half to two kilograms. However, unloading on milk should be arranged not so often - once a week is enough.

The second type of diet is much easier. Brew green tea in the usual way, and before consumption, add a little milk of any fat content to the cup. Of course, if you drink this drink a plentiful meal, you will not be able to lose weight. Drinking green tea with milk for weight loss reviews of nutritionists advise one glass every two hours during wakefulness. You can use it hot and cold.

The English have their own way of adding ingredients to the cups. They believe that because of the change in the terms, the amount (at least as far as cooking) can vary. So, on Foggy Albion, it's a good idea to warm up a cup (rinse it with boiling water), pour one-third of the milk, and then follow it with strong brewing. This bottled British-style green tea with slimming milk reviews is called the most ideal for preserving the figure. However, such a drink should not be consumed for dinner, as it can cause insomnia due to the high content of caffeine.