Gluten free bread in the bread maker: recipes, cooking methods and reviews

There is a category of people who adhere to a gluten-free diet. As a rule, people who are not able to process a protein called gluten are thus limiting themselves in nutrition. However, recently, many fans of the gluten-free diet have appeared, who simply want to lose weight. This is actually a very effective way to quickly lose weight. He is not entirely justified from the point of view of medicine, but it is quite effective.

What can not be used with a gluten-free diet?

Categorically it is necessary to exclude grain products: rye, oats, barley, wheat. With special care, you must treat the use of bread, cereals, macaroni, and manki, which contain gluten. In no case can you use even malt. I would like to note that the simplest products, which, at first glance, do not have grain components, can often contain gluten protein. For example, sweets, sauces, meat and dairy products, canned food and beverages. And therefore, when making a purchase, it is very important to read all the inscriptions on the goods.

What of cereal products can be used with a diet?

Not all cereals contain gluten. So, you can use those that do not contain protein. Such products include: rice, buckwheat, corn, amaranth, millet and absolutely all legumes.

Of course, sticking to a diet is not so easy. Not only that gluten-free products are not sold in all stores, it is also necessary to take into account that they are not cheap.

Gluten-free bread

If you are on a diet, then, naturally, you need to eat gluten-free bread. In general, many products will have to be forgotten. Particularly painful people, as a rule, suffer the necessity to refuse bread and bakery products. In principle, supermarkets can buy gluten-free pastries, but consumers often complain that it is so fresh that it is often impossible to eat it. But the diet so much wants something delicious, fragrant and crunchy. In addition, the factory bread is prepared with a lot of preservatives that are needed to preserve the freshness of the product.

However, the baking issue has a fairly simple solution. At home, you can prepare bread from flour without gluten. Baking turns out much tastier than purchased in stores.

Gluten Free Flour

Home-made dietary bread is prepared on the basis of gluten-free flour. For sure, many housewives will want to try to cook a new dish. If you are forced to diet on health reasons, the first product that should be in your diet is gluten-free bread. Recipes for the preparation of such baking are given in our article.

You will find that they are completely uncomplicated and can use them if necessary. First of all, it is necessary to reconcile that the ration will completely exclude wheat, and at the same time rye flour. Baking can be prepared on the basis of a special mixture without gluten (bread, including). Of course, such a flour is a bit unusual for a person, but the products from it are very useful. In our case, this is the most serious argument.

Nuances of cooking

Making pastries without gluten, bread or rolls you will get crispy, but dense and knocked down. The flesh inside is moist and dense enough.

Here are some tips for making gluten-free bread at home :

1. Gluten-free flour has its own characteristics. When working with it you will need much more water than using wheat flour.

2. Finished bread has a special feature - it quickly withers, and therefore cut it as needed.

3. When kneading, the dough leaves very sticky, and the shape does not hold it at all, and therefore it is very convenient to bake bread without gluten in the bread maker. This is generally the easiest and most convenient option for housewives.

Bread without gluten in the bread maker

Recipes for cooking such baked goods are quite popular now. There are a lot of them. Without gluten, bread can be cooked with both yeast and sourdough.

What kind of bread without gluten, what kind of flour do you prefer, with yeast or with leaven is a matter of your taste. It makes sense to try all the options to then choose for themselves the most suitable of them.

So, let's make corn bread without gluten.

Ingredients:

• Mixture for baking (gluten-free) - 0,5 kg;
• Corn flour - 50 g;
• 1.5 cups of liquid;
• A teaspoon of salt;
• Oil (better olive) - 2 tbsp. L.

Cooking process

What good bakeries are, is that they greatly facilitate the work of housewives, and baking with their application is always excellent. Gluten-free products are no exception. Prepare them in a breadmaker is much easier than in the oven.

Many models of modern devices are equipped with even a special program - "Gluten-Free Bread". If your assistant does not have this regime, then do not despair. In such cases, knowledgeable housewives use a program for making cupcakes.

So, our recipe for unleavened bread is based on the use of sourdough. All the ingredients are laid in the tank, after which ferment and water are added. Next, the bakery kneads the dough. It takes about fifteen minutes. Next about an hour the dough will fit. The baking process itself takes no more than forty-five minutes.

How to prepare a sourdough

Earlier we mentioned the leaven for the preparation of unleavened bread. It is prepared fairly simply. To do this, you can take corn starch as a basis, fill it with water (four tablespoons), and add sugar and lemon juice. In fact, the leaven is ready. Then it should be put in a warm place, you can even to a hot battery, this will speed up the fermentation process. A day later, the preparation is "fed", adding corn flour and water. The next day, the vine will be bubbled. This means that the product can already be used. When the yeast begins to be a lot, a few spoons can be placed in a jar in the refrigerator and used the next time for baking. It's pretty convenient.

Buckwheat bread

Very good and nutritious buckwheat bread without gluten. For its preparation, you can use a special gluten-free buckwheat mixture.

It contains the necessary amount of magnesium and iron, vitamins B2 and B1, as well as amino acids.

Ingredients:

• A pack of buckwheat mixture (0.5 kg);
• Yeast - one-time packaging;
• Sugar - 35 g;
• Vegetable oil - 35 g;
• A teaspoon of salt;
• Water - 0,6 l.

In a bucket of bakery we put yeast, add a mixture of buckwheat, salt, butter and sugar. Lastly, we pour water. Cooking should be done when using gluten-free mode, if any. If it is absent, you can select another program.

Rice bread in a breadmaker

It is very good to cook rice-free gluten-free bread in the bread maker.

Ingredients :

• Rice flour (fine grinding) - 0,2 kg;
• Potato starch - 0,2 kg;
• Kefir - 110 g;
• one egg;
• Water 120 g;
• Butter - 3 tbsp. L .;
• A tablespoon of sugar;
• Yeast - 2 tsp.

All ingredients are laid in the bread maker. The desired program is selected. All that's left is to wait for the finished bread.

Gluten Free Mixes

Those people who are forced to diet should use gluten-free foods. Of course, their range is not so wide, but nevertheless they are. True, and the prices for them are higher than for ordinary ones. As for baking and bread, they can be made at home. As you can see, the recipes are available in sufficient quantities, there are plenty to choose from.

To prepare such products, you can use special ready-mixed compounds. This will make the task easier, you do not have to mix flour with starch. Everything has already been done for you. There are gluten-free mixtures for bread, for baking, pancakes. But you need to consider that such products sometimes contain soy components. Nevertheless, with their help it is enough just to bake not only bread rolls and bread, but even pizza. And this is important for many people who can not afford to use ordinary flour products.

Buckwheat bread on yogurt

With the preparation of buckwheat gluten-free bread will cope with any bakery.

Ingredients:

• Buckwheat flour - 270 g;
• Rice flour - 130 g;
• Fast yeast - 2 tsp;
• A tablespoon of oil;
• Kefir - 320 g;
• A tablespoon of sugar.

Kefir in this recipe can easily be replaced with water or milk. However, the crumb of bread on kefir is very airy and does not crumble at all, but there is a pleasant sourness in taste.

We fill all the dry ingredients in the bread maker. Then we add kefir. You can even put a piece of butter. Next, choose the right program and quietly do their own thing.

Corn bread

Ingredients:

• Corn flour - 135 g;
• Potato starch - 365 g;
• A teaspoon of salt;
• one egg;
• a teaspoon of sugar;
• Milk - 5 tbsp. L .;
• Fast yeast - 45 g.

Corn bread is very delicious.

Bread with raisins

Ingredients :

• Corn flour - 230 g;
• Raisins - 130 g;
• Flour, potato - 60 g;
• Yeast (for this recipe is used fresh) - 30 g;
• Water is warm - 60 g;
• baking powder;
• A teaspoon of salt;
• A tablespoon of oil (vegetable);
• A tablespoon of sugar;
• one egg;
• Half a glass of milk;
• Cottage cheese - 120 g.

Soy Bread

Ingredients:

• a glass of milk;
• three eggs;
• A glass of soy flour;
• Oil (vegetable only) - 2 tbsp. L .;
• A glass of starch (corn, rice, potato);
• yeast;
• salt;
• Seasonings.

Additives for baking

To prepare a delicious gluten-free bread, you can safely use various additional ingredients. Very often in baking put seeds of sunflower, flax, pumpkin seeds. They add new flavors.

In addition, you can use herbs by adding them to the dough. In general, it's safe to experiment, changing and supplementing recipes with new ingredients, spices. The only condition is the absence of gluten in all used additives. If you want to lose weight, then you can fully use gluten-free meals.