Fish in the multivark - a delicious and healthy dish

If you care about your health or you need dietary food for some reason, then you can not do without buying a multivark. This is a great opportunity to get rid of standing at the stove and to release enough time for other activities. A big plus of cooking any dishes in the multivark is the ability to cook food without oil. Lovers of seafood dishes will like the taste of a fish recipe in a multivariate.

Very tasty and tender is obtained marinated with the addition of various spices fish in the multivark. A special shade will give the dish a lemon juice or apple cider vinegar. This cooking option allows you to convey a unique flavor and more complete taste of the product. How to cook fish in a multivarque, so that it was impossible to tear it away, every mistress should know. Consider several different options, and you will choose the most suitable for yourself.

Fish in a multivariate under mayonnaise

For this dish you will need a fillet of any fish in the amount of five hundred grams, two onions, one carrot, fresh herbs, spices for fish, two hundred grams of mayonnaise or sour cream. Defrosted and boneless fillets lightly fry in a dry frying pan. Peel the onions and carrots in an arbitrary form, then fry in a dry Teflon pan. In a bowl multivarka we add a fry from vegetables, grease with mayonnaise. From above we lay the whole portion of fish. And again we lubricate. Sprinkle it abundantly with chopped herbs and spices. Turn on the "quenching" mode, setting the timer for one hour. As soon as our dish is ready, the multivariate will give a signal and automatically go into the "heating" mode. You can safely turn it off and lay out the finished dish on serving plates.

Fish in the multivarquet under the vegetable cap

For cooking, you can choose any type of fish that is available. Do not forget to clean the fillets from the bones beforehand. Perfectly according to this recipe you get a hake, a body, a pollock, mackerel and cod. Four large portions are needed: three fish carcasses, two large tomatoes, three Bulgarian peppers, two onions and carrots, two hundred grams of cheese, pepper, spices and salt, olive oil.

Fish must be prepared in advance. After cutting the peeled fillet into pieces of the right size, sprinkle with their favorite seasonings, salt and pour with olive oil. We leave it in this form for several hours in the fridge for pickling. It is convenient to prepare the fish from the evening to start cooking the next morning. We clear the vegetables from the peel and seeds. Bulgarian pepper and tomatoes are cut into rings. Onions and carrots shred straw. Cheese is cut into small pieces.

In the bowl of the multivarka lay out a layer of marinated fish, cover with onions. We put carrots on top. Next - a layer of tomatoes and bell peppers. To salt or not each layer, will depend on the selected cheese and your preferences. Close the lid and remove the steam valve. We set the "Baking" mode, setting the timer to 40 minutes. At the beginning of cooking, all vegetables and fish will be allowed to juice, which, when mixed, will begin to thicken towards the end of cooking, gradually turning into a fragrant sauce. Waiting for the signal to prepare the dish. The multivarker automatically switches to the "heating" mode. We do not turn it off. Open the lid, sprinkle our dish with crumbled cheese, close and cook another twenty minutes. Then you can spread our fragrant fish on plates and serve for lunch.

The fish in the multivariate is well prepared not only in the Teflon bowl, but also in pairs. Very tasty is obtained in advance pickled red fish. Lay the fillet of pink salmon or salmon, sprinkling with freshly chopped herbs and covering with thinly sliced slices of lemon, you will get a dish with excellent taste.