Fat burners. Reviews

Fat burners are substances, the reception of which helps to reduce the amount of fat absorbed into the body from the digestive system and stimulate its metabolism. Also these elements suppress the desire for food. The main substances that can be attributed to fat burners are extracts of green tea, guarana and white willow bark. They also include chromium picolinate, L-carnitine and L-tyrosine, chitosan and yohimbine, caffeine, Omega-3 fatty acids.

Substances that suppress appetite are divided into six classes:

1. Thermogenics. They produce the necessary effect on the body due to the growth of the volume of heat produced as a result of the release of lipidic acids into the bloodstream and their higher expenditure during physical exertion.

2. Fat burners. They depress the receptors of brain hunger and stimulate saturation centers.

3. The blockers of the process of assimilation by the body of edible fats, promoting their binding and not allowing their absorption.

4. Blockers of the process of digesting carbohydrates by the body.

5. Substances that stimulate the production of thyroid hormones by the thyroid gland.

6. Cortisol blockers that reduce its secretion or suppress its activity.

Fat burners, reviews of which indicate the uselessness of their intake without parallel intensive training and diet, it is recommended to use only after a preliminary consultation with a specialist.

Strengthening of muscle fibers contributes to vitamin B6. It has only an indirect relationship to fat burners, but its ability to increase the sensitivity of neurons and improve the contractile dynamics of tissues affects the process of weight correction. Vitamin B6 has the ability to:

- regulate the exchange of proteins ;

- increase the amount of creatine contained in the striated muscle;

- normalize the absorption by the body of unsaturated fatty acids, taking an active part in lipid metabolism.

Reviews of fat burners in the form of vitamin B6 in sports practice indicate the need for its reception in the form of a solution for intramuscular injections. This substance, contained in tablets, is absorbed by the body only in small amounts, being excreted together with urine.

Nutritional supplements-fat burners, reviews of which characterize these substances as increasing endurance during sports, contribute to an effective reduction in the volume of lipid tissue and activate metabolic processes in the body.

These elements include L-carnitine. This vitamin-like substance, synthesized by the kidneys and liver, it serves to transport through the membranes of the cells of lipids and transform them into energy. Included in sports nutrition are fat burners, feedback about the use of which indicate the ability to make training the most intense, produce additional energy. The intake of L-carnitine stimulates immunity, reduces the risk of thrombosis, promotes recovery of the body after intense physical exertion, increases the glycogen reserve in muscles and liver. This substance is widely used as a safe fat utilization. The element transforms it into energy. L-carnitine fat burners, whose reviews indicate their great popularity among the female part of the population, do not cause unwanted side effects even when taking high dosages. You can buy this drug in a network of pharmacies or in stores that sell sports nutrition.

Yohimbine-containing fat burners, whose reviews also indicate their great popularity, produce an effect on the body with the blocking of alpha-adrenergic receptors. These elements prevent the release of fatty acids from the cells.

The food supplement "Omega-3" also contributes to the elimination of unnecessary lipid stocks from the body. It is recommended for use in the course of weight correction.