Exotic fruit feijoa. Useful properties and contraindications

At the end of the autumn season, unusual exotic fruits, known to a few people , appear in stores. This is feijoa. Useful properties and contraindications of this product we learn from this article.

Description of the fruit and its composition

The homeland of this exotic plant is South Africa. Today it can be found in Turkmenistan, Azerbaijan, the Caucasus, the Crimea. Feijoa is a dark green oval fruit, the aroma of which resembles a mixture of strawberry, kiwi and pineapple. It is transported unripe, because at full maturity the product becomes brittle and soft. Before you start using this gift of nature, you need to know the composition of feijoa, useful properties and contraindications, because it can be harmful.

In this type of fruit contains a lot of iodine, which is easily absorbed by the human body. Even in it there are essential oils, vitamin C, sucrose, fiber and pectin.

How is feijoa?

Many people do not quite understand how to eat this exotic product. Here everything is simple: the fruit is cut into parts, eating the pulp with a teaspoon. It is a wonderful dessert or ingredient for an exotic dish. If the flesh is cut into pieces, sprinkle with sugar, add the sour cream and mix everything, you will get a very delicious treat. Just be careful, do not eat much: combining this fruit with dairy products can cause indigestion.

Feijoa. Benefit and harm

Because of the high content of iodine, doctors recommend this product to those people who suffer from diseases of the thyroid gland, kidneys and gastrointestinal tract. Feijoa is useful for use during the period of viral infections, because its essential oils reduce the risk of infection, and with regular intake, the immune system naturally strengthens. Still this fruit has a positive effect on digestion. It is also actively used in cosmetology for a positive effect on the skin.

The flesh of the product is a natural laxative, because it contains a large amount of pectin. The fruit of feijoa is harmful to those who are susceptible to allergic reactions. Such people may have redness on the skin. It is undesirable to use it for people with diabetes or obesity. There have been cases of individual intolerance to this unusual fetus.

Peanut feijoa. Useful properties and contraindications

You can not throw out the peel of this exotic gift of nature, because it contains useful elements (catechins and leucoanthocyanins) that preserve youth and prevent the onset of cancer.

It is recommended to drink tea, brewed from the dried skin of feijoa. The drink will be very useful. It prevents different poisoning. The flesh of the fruit is a laxative, but the skin is a fixative for the intestine.

The recipe for cooking: 1 tbsp. Spoon the crushed dried skins pour 200 ml of hot water, insist a little. The drug should be taken half an hour before meals.

How to make the right choice?

Now you know a lot about feijoa: useful properties and contraindications, what kind of dessert you can make, how to make tea. If you decide to buy this fruit in the store, it is important to make the right choice, because the quality of the product depends on the content of useful elements in it. It will be great if the seller allows you to cut the fruit in half. In a ripe fruit, the pulp should be almost colorless. White color indicates that the product is still green, and brown - that it is not suitable for food. It's better to take an unsuccessful feijoa, because he will successfully ripen at home in a couple of days.