What do we know about medicines and about ourselves?

My article is necessary for my work, if I may say so, creativity. However, I will not deny that reading print media or blogs on the Internet did not want to take hold of the pen and express my thoughts on various aspects of our life, starting with elementary mud in the entrances, on the street and ending with more intellectual topics. So it is in this article that I want to express my thoughts, I will repeat my thoughts again, not backed up by any scientific works and experiments. Let's call them thoughts

In the ear for a man who has a secondary medical education, a diploma of a non-practicing psychologist and a considerable life and professional experience.

Medicine. What is this: a saving straw, or a cobblestone that pulls us to the next world? Agree that you do not need to be an analyst to notice that we have become as much pharmacies as grocery stores. And many of our citizens go to the pharmacy as a store for bread ... I, a man who lived a little more than half a century, well remember those times when it was simply not necessary to go to the pharmacy without a prescription. In the sense that the medicine was given only by prescription. And the endless advertising of medicines from TV screens terrifies me. After all, each turns out to be a "doctor". But what about the Hippocratic oath "DO NOT HURT!", I appeal to modern pharmacists. Our generation as a child just did not know what tablets are. Of course, there were also diseases, colds, but the medicine was used really as a necessity, and not as candy, which is also not so harmless, especially in large quantities. Nowadays in each house you can find such an arsenal of medicines that it becomes scary for the safety of our children and all of us. I try to explain to all my acquaintances that from uncontrolled consumption of medicines, only the pharmaceutical industry and the business associated with it become better.

Man-being is very perfect. In our body, the Creator has a potential for self-healing and self-healing that we recover from many diseases without any medication. To do this, it's enough to build your daily routine correctly, to eat properly to use your strengths in work, restoring them in time. I foresee replicas "our crazy rhythm of life", "stresses", "ecology", etc. etc...

To begin with, you need to rebuild your mind.

A man does not have much to do, if he does not chase new-fangled things, exhausting himself with acquisitiveness. It's useful and tasty to eat too, not too expensive, if you do not make from the meal another act of gluttony delicacies. Sleep is nothing to us at all, but how precious it is and what is indispensable to our body "Sleep is the best healer," my absolutely illiterate grandmother said. Walking in the fresh air Positive attitude towards others and in general to life. This is the guarantee of our health.

For four years now I have eaten myself by observing all the Orthodox fasts, and believe me on the floor, I feel much more energetic and easier in the period of fasting. I was convinced on my personal experience how little we need to be healthy. Condition, you need to eat a fraction after 2 -3 hours. A portion of eaten at one time does not exceed 200 grams. Eating from 6-00 to 18-00. Try and in three or four days you will feel a surge of strength and energy. It's not just some kind of conditional clock and numbers, it's a reasonable and original device of our body. In this biorhythm, our stomach and the entire digestive tract work. Our whole organism is a single whole system. The endocrine system depends on the functioning of the digestive tract , in turn, the cardiovascular system, urinary, osteomuscular system, and finally the nervous system. I studied all this in a medical school, then at a university, but when I read a lecture on the works of the doctor and priest, Seraphim Chichagov, almost two hundred years ago, this information was completely new to me. With something in his writings you can not agree, because they are already almost two centuries, but one indisputably, we can not be cured, they can only serve as emergency help, when the body for any reason fails. We need to clearly understand that the body heals itself. Let us recall the family of the Lykovs, who lived in the taiga all their lives to a very old age without knowing any medications. Of course, we have absolutely different living conditions. We are not isolated from infection and other environmental influences, but we are even psychologically so attuned that the doctor and medicine treats us, and we ourselves can not do anything without medical assistance and this is the biggest mistake. First and foremost, we must, we must adjust ourselves to recovery, and only if we do our best and exhaust the possibilities of our body to resort to drugs.

Very much I ask to hear and understand me correctly. I do not want my article to be perceived as anti-advertising of medicines. As a medical worker, I know that thanks to properly selected treatment millions and millions of lives have been saved. But many lives will be ruined if we do not change our attitude to our health and uncontrolled use of medicines. Be healthy!

Radionova N.N.