Dish from the chicken: all for and against

Many people prefer a dish of chicken lamb, beef or fish. What is the secret of these dishes? Let's look at the useful properties of chicken, as well as its shortcomings.

So, as everyone knows, the chicken is delicious and very hearty. It is quickly brewed, unlike other types of meat, there is no trouble with it, and children simply adore it, especially in combination with potatoes. However, few people know that chicken also strengthens the immune system due to the content of linoleic acid, stimulates it. A dish made from chicken is rich in vitamins A and B, as well as proteins. This bird meat strengthens our body also thanks to glutamine, which stimulates and regulates the work of the nervous and immune systems, and vitamin B6 is useful for cardiac muscles. The substance niacin acts as a medicine for the recovery of nerve cells, in addition, supports the work of the cardiovascular system, reduces cholesterol in the blood and helps the production of gastric juice.

Dish from a chicken since ancient times is considered the most useful dinner. And in some countries chicken is used as a medicine for many diseases, and is also considered a product that prolongs life. Interestingly, thanks to the experiments of Dutch scientists, a curious fact was established: chicken is more easily absorbed by the body than beef, pork or lamb. In addition, a dish from a chicken that was cooked and not fried is considered a dietary product and helps to keep the figure.

A few words about the usefulness of the protein chicken. It contains protein, carbohydrates and vitamins that can not be synthesized by the human body. Along with this, lysozyme from the protein helps to kill and destroy harmful microorganisms. A similar protein, even more useful, is contained in the egg of the chicken.

Chicken egg - a topic that should not be left without attention. In particular, due to the content of vitamin D, as well as phosphorus, magnesium, iron and many other very useful substances, egg protein must be eaten several times a week. As for the yolk, it is generally a storehouse of all vitamins and a cure for many diseases. It is due to multivitamin, yolk is mandatory at least 3 times a week. But back to our topic.

The dish from the chicken has also negative sides. Sometimes the meat of this bird causes an allergic reaction in humans. In addition, today chickens make different injections, they are not known to feed them than by adding chemicals and medicines. And do not forget about the treatment with bleach. Therefore, by the way, choosing a chicken for a dish, give preference to the home. Such a chicken is delicious, although it is brewed longer. However, especially if you are going to cook a bird for children, then especially refrain from ice-cream and stuffed chicken chemistry. In the store, pay attention to the color of chicken meat was slightly pink, and not too pale or yellowed. Even if the price of these chickens is not the first freshness will attract you, remember your health. Much more you will spend later on drugs.

So, how can you cook chicken. Of course, the Internet is full of millions of recipes that you can surprise our loved ones every day. This is a salad with chicken and pineapple, and a dish of chicken in the oven, and a variety of chicken rolls, as well as many, many others. Human fantasy knows no boundaries, so the dish from the chicken can be of different shapes - from the heart to the ball. Of course, if you are preparing a romantic dinner, a chicken baked in an oven with a potato will not fit as a festive dish.

For a romantic dinner, you can prepare a delicious dish of chicken. Everything is very simple. Cut the chicken into 10 parts, pepper, salt and roll in flour. Meanwhile, fry the goose breast, and then in the same oil and chicken pieces. Warm the brandy, add the brisket and pour the wine into it. Bring everything to a boil, put out for about an hour. Then put everything on the dish with the onion. Leave the sauce to boil until thick, and then pour the chicken. The dish is ready!

We hope that our article will help you understand the nuances associated with chicken meat. Bon Appetit!