Diet after cholecystectomy: menus, recipes. Diet after removal of the gallbladder

Any surgical intervention in the work of the human body does not pass without a trace. It to some extent changes the habitual way of life, leaving memories and consequences for the organism about oneself. Gallbladder removal is an operation performed at the last stage of such diseases as cholecystitis and cholelithiasis.

What is cholecystectomy?

– хирургическое удаление желчного пузыря. Operation cholecystectomy - surgical removal of the gallbladder. The main function of this body is the accumulation of bile produced by the liver, and further its transfer to the duodenum. Bile promotes digestion and assimilation of many substances necessary for the body, and also activates the secretion and activity of the small intestine.

Due to the performance of significant functions for the body, removal of the gallbladder significantly affects the lifestyle of a person. It takes a long time to adhere to a special diet that significantly restricts the nutrition of the modern person.

What kind of diet should I follow?

то обязательное условия для полноценного выздоровления. The diet after cholecystectomy is an obligatory condition for a full recovery. It is the sparing diet that will help to adjust the natural and natural processes of the body and to establish its activity in a new way. Therefore, one of the main moments of recovery will be the psychological component.

The main principle of the new diet is not to overload the digestive system, food should not stay in the body for a long time.

Diet after cholecystectomy by days

This operation is difficult to tolerate the body. достаточно ослабленное. On the first day, the state after cholecystectomy is rather weak. To help the digestive system to recover, during the first day the patient is forbidden to eat and drink at all. It is allowed only periodic wetting of the lips with water and rinsing the oral cavity.

The next day, the liquid is injected into the diet. It is allowed to drink unsweetened broths of wild rose, chamomile, pure water (non-carbonated).

Such tight restrictions are caused by the need to reduce the load on the liver, biliary tract and other organs involved in the process of digestion and food processing.

The third day allows you to expand the menu of the patient with products such as kefir, jelly and compote without sugar.

On the fourth day, if the patient's condition is stable and he is recovering, he is allowed to start eating:

• Low-fat soups;
• Vegetable mashed potatoes (zucchini, potatoes);
• Boiled fish of lean sorts;
• Albumen omelette, steamed.
• Watery porridge.

The introduction of all new products should be done gradually and with caution. To eat it is necessary it is fractional, not less often 8 times a day, and portions should be small and not exceed 200 grams. Be sure to use a sufficient amount of liquid. Its volume should not be less than 1.5 liters per day.

During this period, you need to closely monitor the chair. Avoid constipation, any stress can adversely affect the process of recovery. For this purpose, the use of carrot and beet soufflé, yogurt is allowed.

начиная с пятого дня после операции, может включать хлеб (только несвежий), несладкое сухое печенье и сухарики. Diet after cholecystectomy, starting from the fifth day after surgery, can include bread (only stale), unsweetened dry biscuits and crackers. The volume of flour products should not exceed 100 grams per day.

The second week after surgery

If the patient's condition is stable and he is on the mend, then on the 7-8th day he is discharged. после выписки, вам расскажет лечащий врач. What kind of diet you need to follow after discharge, you will be told by your doctor. The period of home recovery is no less important and complex. Strict adherence to the right diet will allow the body to get used to the new condition and to adjust its work.

The menu should be composed carefully and carefully so as not to create an unnecessary burden on the digestive system. Diets will have to adhere for the next 1.5-2 months.

What should be the diet after cholecystectomy? сновные рекомендации: Basic recommendations:

• Food should be divided, portions small.
• Last meal not later than 2 hours before bedtime.
• At first, it is important to strictly exclude choleretic products (rye bread, fruits, vegetables).
• Medium temperature food.
• Boiled or steamed food.

Power supply one month after surgery

When the first and most difficult period after the operation has passed, a more free diet is prescribed ( table 5). Its basis is made up of proteins. Meat should be lean and cooked either steamed, or baked in an oven without oil. Soups, except vegetables and lean meat, can already include a teaspoon of oil. In the diet, you can include eggs, but not more than one per week, while cooking it you need soft-boiled or added to the omelet. As the second dishes, also baked or boiled vegetables (zucchini, squash, broccoli and cauliflower, pumpkin) are left, with the addition of lean meat or fish. As a dessert, you can use curd casserole, baked fruit, marmalade or pastille. Bread is still used in limited quantities - no more than 300 grams. Limited to the use of oil - not more than 10 grams and sugar - no more than 30 grams per day.

холецистэктомии разрешает употребление рыбы, но не в большом количестве. The diet after cholecystectomy allows the use of fish, but not in large quantities. Not more than once a week. Choose low-fat varieties, such as cod or perch. All dishes should be a dietary way (boiling, baking, quenching or steaming).

Why is it necessary to maintain proper nutrition after the operation?

The main problem for the body in the postoperative period is to adjust to a new lifestyle. With the help of diet, you should try to avoid as much as possible the stagnation of bile in the ducts. Otherwise complications, such as the formation of stones or the development of the inflammatory process, can begin.

After the cholecystectomy, the process of producing enzymes that promote the breakdown of food, especially fatty, is significantly reduced. и дробное питание, причем желательно есть примерно в одно и то же время. It is for this reason that the patient is prescribed a sparing diet ( table 5) and fractional meals, and preferably at about the same time. This helps reduce the load on the digestive system and the release of bile right into the intestine.

The use of fatty and fried foods is completely excluded. However, this only applies to harmful saturated fats. A certain amount of these elements is vital for the body, because fats are involved in metabolic processes. In addition, the inclusion in the menu of vegetable fats, which are known for their useful properties.

One of the peculiarities of nutrition after removal of the gall bladder is the inclusion in the diet of foods containing a sufficient amount of dietary fiber. It can be rice, bread from rye flour and others. This is due to the problem that arises in most patients who underwent this operation. Diarrhea can torment a person as a short period, so it can stay with him for several years. If this symptom is found, it is best to minimize the consumption of dairy products and caffeine (tea, coffee).

Correct compilation of the menu

Despite the presence of general prescriptions and recommendations of a doctor, do not forget to listen to the signals of your body. These or other products can be differently transferred. For example, often unpleasant symptoms and pain can be associated with the consumption of fruits, vegetables or dairy products. Do not forget about the presence of allergic reactions. Only considering all the features of your body, its reactions and dietary prescriptions, you will be able to choose the right menu. The recovery period after cholecystectomy is long enough, and a well-designed menu can stay with you for life, because the diet will have to be adhered to constantly.

What is eaten after removal of the gallbladder?

Despite significant limitations in nutrition, the menu of a person who has undergone a cholecystectomy should contain all the necessary elements and minerals. It is not always easy, so patients often receive a periodic intake of vitamin-containing drugs.

The daily amount of calories entering the body should be at least 3000, with the following:

• 100 grams of protein;
• 100 grams of fat;
• 400-500 grams of carbohydrates;
• 5 grams of salt.

Specific product groups

Particular attention should be paid to such products as:

• Bread. Choose varieties, prepared from rye seeded or peeled flour, while the bread should not be freshly prepared, and yesterday's baking. Black varieties are excluded from use, as they are heavily digested and digested. The daily norm of consumption of flour products should not exceed 150 grams.
• Bran. The use of bran will help the body cope with the load and reduce the likelihood of the formation of stones.
• Bakery products. Good products are not completely excluded, however, its use should be kept to a minimum. It is allowed not more than two times a week to include in the diet buns, pies or cheesecakes without oil. It is allowed to eat: crackers, dry biscuits. Completely under the ban fall products with dessert oil (cakes, pastries).
• Dairy. Prefer low-fat products. It will be useful to add a small amount of fresh milk to tea or coffee. Kashi can not be cooked completely on milk, it is used in small quantities. Before going to bed, doctors recommend drinking a glass of skimmed yogurt.
• Water. The amount of water needed for daily use for healthy people is 2 liters. For a person who has undergone a cholecystectomy, this amount can be from 1.5 to 2 liters, and this figure includes any kind of liquid, including compotes, tea and others.

Features of cooking

After the operation, even the cooking methods must be changed. The products are now carefully processed and prepared to a very mild state. Excludes any additional load on the digestive system. It is better to give preference to steaming, while the use of oil should be kept to a minimum.

Any deviation from the general recommendations and, for example, the use of fatty fried foods will immediately affect the body's poor state of health.

If a diet is prescribed after a cholecystectomy, the recipes per day can be as follows:

• 1 meal: curd casserole (140 g), oatmeal (150 g), a cup of tea.
• 2 meals: unsweetened yogurt (150 g), baked apple (100 g), a cup of compote from dried fruits.
• 3 meals: vegetable and chicken soup (200 g), rice porridge (100 g), steam chicken cutlet (80 g), jelly.
• 4 meal: rusks (100 g), compote of dried fruits.
• 5 meals: meatballs with rice (200 g), mashed potatoes (100 g), tea with milk.
• 6 a meal: a glass of kefir.

Prohibited products after surgery

Some products fall under the ban after cholecystectomy:

• carbonated drinks;
• Alcoholic beverages and cocoa;
• Fried, fatty;
• Acute and salty;
• Fatty meat varieties (pork, lamb, goose);
• Cakes and pastries;
• Sausages;
• Onion, garlic, sorrel;
• Too hot or cold food;
• Acidic foods.

These products will contribute to the production of a large amount of bile and increase its viscosity, and similar processes are extremely difficult for the body after removal of the gallbladder.

After some time

After a while a person gets used to certain restrictions in the menu. His diet is gradually expanding. уже будет включать большинство привычных продуктов, но в ограниченном количестве. The diet after cholecystectomy after 2 years will already include most of the usual products, but in a limited number.