Delicious and healthy casserole from a zucchini with cheese

Casserole from a vegetable marrow with cheese turns out very delicate and tasty, and most importantly - useful. Such an unusual dish can easily be made to your children, who will never give up a light vegetable dinner cooked in the oven.

Casserole from casseroles: photo, recipe

Necessary ingredients:

• Pepper, sea salt - at personal discretion;
• Zucchini young fresh - 2.5 pcs .;
• Eggs large chicken - 3 pieces;
• Fresh herbs (parsley and dill) - a bunch;
• Cheese hard - 250 g;
• Carrots fresh large - 2 pcs .;
• Bulbs large - 3 pcs .;
• Sunflower oil - 30 ml. (For passivation);
• Medium fat content mayonnaise - 50 gr.

Process of processing the main product

Casserole from a zucchini with cheese provides for the use of only young and fresh vegetables. Thus, you should take 2.5 zucchini, wash them well, remove the stems, and then cut into small cubes with a sharp knife (if desired, they can be rubbed on a large grater). After that zucchini is required to be seasoned with sea salt and black pepper, and then carefully stir and leave aside.

The processing of the remaining ingredients

Casserole from a zucchini with cheese requires the use of vegetables such as onions and carrots. They need to be cleaned and finely chopped, then sent to a skillet for passaging along with sunflower oil. When vegetables are slightly covered with a reddish crust, they should be slightly cooled, and then mixed together with chopped greens.

Forming a dish

After all the products have been processed, they should be mixed in one container, and then put in a glass or ceramic bowl intended for the oven. In this case, its surface is recommended to lubricate with cream or sunflower oil.

To casserole from a zucchini with cheese has got a stable form when baking, it must be filled with 3 eggs. However, before that they should be thoroughly whipped together with 50 g of mayonnaise, using a mixer or blender with a whisk. Next zucchini casserole recommended to fall asleep with hard grated cheese. At this the formation of the dish is completely completed, and now it can be safely baked in the oven.

Heat treatment

Casserole from courgettes in the oven is cooked quickly enough. After all, you just need to wait for the softened or grated vegetables to become soft. If you put the dish in a cabinet heated up to 200 degrees, then the cooking time of the casserole is about 20-29 minutes. If not, then you will need another quarter of an hour.

Correct feed to the table

Casserole from zucchini and passivated vegetables is better served to the table in hot or warm form. Also to this useful dish is recommended to present thick sour cream and wheat bread.

Helpful advice

Very often housewives make such a dish with the addition of other products. For example, a well-cooked casserole is produced with a pumpkin or eggplant, which should be treated exactly like zucchini. For a more satisfying lunch in this dish you can add minced meat, mushrooms or sausages.