Delicious and healthy autumn salad: the recipe is not one

Autumn - it's time for vegetables and fruits, so it's time to try to stock yourself with the maximum amount of nutrients, eating them in raw form. But after all, not every vegetable can simply be taken and started to gnaw. In order to combine business with pleasure, it is best to make a salad. The autumn recipe for cooking this dish can be designed as just to eat a salad at dinner, and act as a basis for winter harvesting. Of course, in the latter case, vitamins will remain less, but it's still better than staying and without them at all.

Autumn salad with mushrooms for dinner

This dish, in principle, can be prepared at any time of the year, because it uses products that are always available. And due to its appearance and design it is called "Autumn" salad. The recipe for cooking is quite simple, but there are fewer vitamins in this dish than in others.

First you should take a boiled chicken leg (you can have other meat), about 200 g of fresh mushrooms (best of all wood, freshly picked). You will also need 2 steep eggs, a large carrot and an average onion, garlic, ground pepper, a little vegetable oil, a couple of pickled cucumbers, mayonnaise and greens for decoration.

Forest mushrooms are pre-brewed (with champignons so do not necessarily), and then, finely chopping, fry in oil with grated carrots and chopped onion. Several pieces are left whole to decorate the dish.

In Mayonnaise squeeze out the garlic and add chopped greens, leaving a few twigs. Cucumbers need to be chopped into cubes, eggs grate on a large grater, and cut the meat into fibers. Form the salad layers. At the bottom of the dish lay meat, then mushrooms with vegetables, then cucumbers. Next, the sequence of layers is repeated, lubricating each sauce. Above lay eggs and corn, decorate the remaining greens and mushrooms.

If you dream a little, on the basis of this dish you can create your own salad "Autumn". The recipe is changed by adding additional ingredients. And those who do not use mayonnaise, it can be replaced with sour cream or yogurt.

Autumn salad, recipe for winter

In principle, this dish can be used not only as a preparation, but also as an addition to dinner. In this case, vegetables can be taken less. If the salad is sent to jars, then, on the contrary, the quantity of products is increased, keeping the proportion.

One kilo of white cabbage is taken on a pound of carrots, onions, bell peppers and ripe tomatoes. It will also require 2 heads of garlic, salt to taste, one and a half glasses of vegetable oil, half a cup of sugar and the same amount of vinegar (9 percent).

All vegetables are cut approximately the same, starting with cabbage. Then they are sent to a large container, where they mix and knead well with their hands to start the juice. Then add salt, sugar, vinegar and butter. You can put a little peppercorns and a bay leaf. Then the mass is put in a container with a lid and placed on the day in the cold. Exactly after 24 hours, a delicious and healthy salad "Autumn" will be ready. The recipe for the billet will be the same, only the prepared dish should be spread over clean jars and sterilized for half an hour.