Daily morning exercises in kindergarten

Most pre-school children go to a kindergarten in which they must obey the general routine of the day. Not all children like this, many painfully endure their stay away from their parents. So, morning gymnastics in kindergarten will help not only to accustom the younger generation to physical exercises, but also to adjust the kids to a friendly attitude to the surrounding people and the situation.

Of course, charging in kindergarten should take into account the age and level of preparedness of children. For very young, you can use simple exercises, and for older children - already combined tasks, a bunch of simple exercises. But at any age it is necessary to use the game form and fun children's music.

It is highly recommended to use rhythmic music, since most people are very musical, they easily adapt to the musical rhythm and make it more and more collected and interested. This is also true of children.

Morning exercises in the kindergarten should be held daily in a room that was well-ventilated before the children were admitted. Of course, the set of exercises depends on the inventory that is in the kindergarten, but you can do without any different subjects at all.

The morning exercises begin in the kindergarten with greetings.

"Good morning, children. Let's look outside the window. Spring came there. Hello, spring! "Take the ball, let the little children pass it to each other, while cheering with their neighbor. Large karapuzy can throw the ball. So everyone will smile and get positive from the very morning. And the kids who have recently come to kindergarten, remember the names of those with whom they go in one group, and others will pay attention to the names of the seasons.

Head inclinations in different directions, torso torso, sit-ups, mahi hands simultaneously and separately, legs with legs - here is an approximate list of the most simple warm-up exercises.

Children are very fond of when they walk or jump like any animal: ducks, rabbits, frogs, cranes, etc. Such morning exercises in the kindergarten will not be boring.

Walking on the inside, and then on the outside of the foot, on the heels, toes, with a high knee lift - is available for any age of children, but will be an excellent preventive of flat feet and contribute to the proper formation of the pedicel.

In the older groups of the kindergarten, you can organize mini-competitions and relay races. However, the selection of tasks is necessary so that all the kids can cope.

Morning gymnastics in kindergarten contributes not only to the growth of physical culture in children, but also disciplines. This is affected by the form in which the guys are engaged. Well, when this form will be the same for all boys and girls. It is desirable that they are a T-shirt and shorts made of natural cotton fabrics, socks with a rubberized sole or cheshki.

Well, of course, from the person who conducts the daily morning gymnastics, it depends - whether children will love physical culture and rhythmic exercises. Want to enthrall the kids - do not talk to them in a dry language of manuals and guides. Remember how you were small? Music, poems, jokes and affectionate words will help to interest even the clumsy and unsporting child. Cheer up, praise, and happy cheerful smiles of children will be your reward.