Cooking delicious chicken breasts in kefir

Chicken breasts in kefir are very delicate and delicious. This dish is served well to the table with mashed potatoes or boiled pasta. But first things first.

Step-by-step recipe for chicken breast in yogurt

If you do not know what to prepare for dinner, then we suggest using this recipe. Using a small set of products, you in a minimal time will make a very tasty and nutritious dish, which will satiate absolutely all members of your family.

So, to prepare chicken breasts in kefir, you should purchase the following products in advance:

• Chicken chilled breast - about 500 g;
• Kefir (it is better to use a small fat content) - 1 full glass;
• Garlic cloves - 2 slices;
• Dried parsley - a large spoon;
• Pepper ground, salt iodized - apply to taste.

We process poultry meat

Before you prepare chicken breasts in kefir, you should thoroughly treat chilled poultry meat . It is thoroughly washed in cool water, previously separating the loin from the bones and skin. After drying the product with paper napkins, it is immediately cut into cubes or long slices.

Marinu chicken breast in yogurt

After the meat product is processed, proceed to its pickling. To do this, pieces of poultry are flavored with pepper and salt, and then sprinkle with dried parsley and pour fresh kefir with a small fat content. In this form, the product is covered with a lid and left at room temperature for ¼ hour.

Stewing process on the stove

After the chicken breast is marinated in a sour-milk drink, immediately begin to heat them. To do this, pieces of meat are laid in a deep sautepan with kefir and cover with a lid. In this form, the fillets are extinguished on low heat until a minimum of broth remains in the bowl, and the chicken does not become soft.

At the end, the stew is served with garlic, rubbed thoroughly, cooked for another couple of minutes, then covered with a lid, removed from the stove and aged for about ¼ hour.

After the chicken breast is saturated with flavorings of seasoning, they are immediately presented to the table.

How to serve for dinner?

Chicken breast (stewed in kefir) will serve as an excellent lunch for all members of your family. However, it should not be served to the table simply, but along with some side dish, lots of fresh herbs and a slice of bread.

Cooking a delicious dish in a multivariate

Chicken breasts in kefir can be cooked not only on the stove, but also in the multivariate. To do this, you will need a small set of ingredients, as well as a minimum of time.

So what products should I use to make you a tender and fragrant chicken breast? Braised in kefir, it turns out especially tasty, if the following ingredients are used for its preparation:

• Chicken chilled breast - about 500 g;
• Kefir (it is better to use a small fat content) - 2 full glasses;
• Curry - a dessert spoon;
• Sunflower oil - 3 large spoons;
• Onion white - large head;
• Pepper ground, salt iodized - apply to taste.

Preparing ingredients

Before starting to prepare a chicken breast in a multivark, it is carefully processed. Poultry meat is thoroughly washed in cool water, and then the bones are removed from it and skin is peeled off. The remaining fillets are cut into medium cubes. After this, peeled onions are peeled off and husked with semicircles.

Pre-fry ingredients

To get a tasty and flavorful dish from chicken breast, some ingredients are pre-fried. To do this, use the baking mode.

Having installed this program, sunflower oil is poured into the bowl of the multivarka, and then the bulb is spread. The half-rings of the vegetable are fried until golden. After that, poultry is spread to him and cooked in the same mode for 10 minutes.

Roasting chicken breasts, they are served with iodized salt, curry and chopped pepper. Then they are filled with low-fat kefir, tightly closed with a lid and set the extinguishing regime. In it, the meat product is cooked for half an hour. This time is enough to ensure that the chicken breasts are fully prepared, have become soft and tender.

We serve a delicious meat dish to the table

As you can see, there is nothing difficult in putting out chicken breasts in a sour-milk drink. Using this recipe, you will definitely get a very delicate and nutritious dish that all members of your family will appreciate.

After the poultry meat is cooked in the multivark, it is left in heating mode for ¼ hours. After a lapse of time, a fragrant and rich milk goulash is filled with mashed potatoes or some other side dish. If desired, this dish is additionally served chopped parsley or dill, as well as a slice of light or dark bread.