Cabbage stewed in a kindergarten. The recipe for garden cuisine

Cabbage is a vegetable with wide leaves that grow around the stem, forming a head. This is an amazing product that is used in cooking. Vegetables can be marinated, salted, sour, stewed, boiled, baked, fried. It is rich in vitamins and microelements, so it can be found in the kindergarten in the weekly menu of the baby. Many mothers have repeatedly heard how a child asks to cook cabbage stewed in a kindergarten. What is so useful for cabbage and how to cook it? It is worth noting that the methods of cooking and the roasting sequence significantly affect the taste of the dish.

Stewed cabbage and its benefits

Due to its unique composition, a vegetable with wide crisp leaves can often be seen in various dishes. Cabbage stew with vegetables is the most popular dish. You can extinguish not only fresh, but also sour, and even salty.

Cabbage itself is an interesting vegetable. But in order to improve and diversify the taste palette of stewed cabbage, it is recommended to add other vegetables and meat. Ingredients that must necessarily be in the dish are onions, carrots, vegetable oil and, of course, spices. But for children's dishes, the latter is not recommended. The taste qualities of cabbage can be changed with the help of meat and vegetables. To improve the taste, many housewives use tomato, milk, but this is certainly an amateur.

Vegetable is rich in vitamins and trace elements. It contains sugar, proteins, mineral elements, fiber, lactose and the like. Stewed cabbage contains vitamins that help improve the skin condition. It is enough to consume 200 grams of food per day, the body receives a daily intake of vitamin C. Using the product regularly, you can normalize and lower the level of cholesterol in your blood. Cabbage also cares for the retina of the eyes, it protects it from the negative effects of UV rays. It is not recommended to use stewed cabbage with peptic ulcer.

Cabbage stewed in kindergarten: calorie content

Cabbage is considered a low-calorie vegetable, 100 grams of the product contains approximately 50 kcal. If you extinguish cabbage with other vegetables or foods, its calorie content will increase many times. Here, for example, cabbage with chicken - 171 kcal; With mushrooms - 132 kcal; With pork - more than 450 kcal.

Stewed cabbage as in kindergarten: the recipe for cooking

Many children ask their parents to cook stewed cabbage like in kindergarten, but parents do not know the recipe. But it does not matter. Prepare the most delicious cabbage from kindergarten. We need the following ingredients:

• Meat boiled (preferably beef) - 200 grams;
• Broth - 200 ml;
• Fresh cabbage - 200 grams;
• Round rice - 100 grams;
• Onion - 1 piece;
• Vegetable oil or cream - 1 tbsp. L .;
• Salt to taste (as for pepper and bay leaves, these spices are not added to children's meals).

We start to prepare cabbage

Stewed cabbage for breakfast in kindergarten is prepared as follows:

1. Rinse the rice under running water. Then it is recommended to soak it in warm water for a quarter of an hour.
2. Peel onion and finely chop, saute it on oil until it is clear.
3. Cabbage finely chopped and added to the browned onion, put out the vegetables for 10 minutes, while the frying pan cover (on low heat, so that the onion is not burnt). Vegetables stir occasionally.
4. Add rice to the cabbage, pour it all with broth. He must cover the rump. Sprinkle a little, simmer for 15 minutes.
5. Meat grind with a meat grinder or a blender and add to a skillet with vegetables. After adding meat, cabbage should be cooked for no more than 5 minutes.

Everything, cabbage stewed in a kindergarten (photo in the article, sorry, can not convey its fragrance) is ready. Bon Appetit! Spread into portions, serve hot. This braised cabbage will please not only the child, but all members of the family.

Cabbage stewed in a multivark

Those who do not represent their life without a multivark, can cook cabbage in it like in a kindergarten. The dish will be delicious and low-calorie, so it is ideal for any protein food. Delicious cabbage is obtained only from fresh vegetables without the addition of eggs (many housewives add them) and a large number of spices. Let's prepare the simplest classic dish from kindergarten. You will need about an hour for the whole process. So let's start.

You will need the following set of products:

• Fresh cabbage - 1 kg.
• Onion of medium size - 3 pcs.
• Carrots - 1 pc. (Large).
• Ketchup - 1 tbsp. L.
• Salt - 1 tbsp. L.

We start to cook stewed cabbage in a multivariate

Cabbage stewed as in a kindergarten in a multivariate is prepared as follows:

1. Let's start with carrots. Wash and peel the vegetable, chop it with straw.
2. Peel onion, cut into half rings.
3. Young cabbage use white-washed, it is not only delicious, but ideal for extinguishing. It is necessary to clean the top leaves from the vegetable and chop. For this, use a vegetable cutter. Thanks to her cabbage turns thinly sliced.
4. In a bowl multivarki pour a little vegetable oil, put a carrot. Choose the "Frying" mode. We cook carrots in this mode for about three minutes, do not forget to stir it.
5. Then add the onion to the carrots, also fry.
6. Then add the chopped cabbage and continue cooking with the lid closed, stirring occasionally.
7. After about 10 minutes you can see how the cabbage has decreased in volume. Do not forget to stir regularly, otherwise it can burn out.
8. We add salt, ketchup.
9. Mix all the ingredients, put the "Quenching" mode in the multivark - and all, you do not need to look under the cover anymore. Prepare the cabbage for 40 minutes. Thanks to this regime, vegetables will tenderly languish, they will give off the juice, so there can not even be a question of water.
10. As soon as you hear a beep that notifies you of the preparedness of the dish, you can open the lid and try the stewed cabbage. It will turn out to be incredibly tender, juicy. It is worth noting that a young vegetable can be stewed faster. Serve a dish in a hot form, decorating a bit of greens. Bon Appetit!

Stewed cabbage. Another great recipe

As you know, children are very fastidious in food, so they should prepare dishes not only useful, but also delicious and beautiful. Correctly cooked cabbage will keep all useful substances. Therefore, we make stewed cabbage in the Kazanka.

To prepare you will need:

• Butter - 50 grams;
• Cabbage - 500 grams;
• Carrots - 1 piece;
• Onion - 1 pc .;
• Salt to taste;
• Tomato paste or one ripe tomato.

Preparation of stewed cabbage

Stew cabbage will be without roasting, because cooked in this way, the kids do not need anything. Onion finely chopped, grate the carrots on a grater medium fraction. We take Kazanok, on the bottom of which we put butter. As soon as it melted, add the onions and carrots, put it out a little on a slow fire. Next we put tomato paste and cabbage. Mix everything, salt to taste. Simmer for an hour. Cabbage is cooked-stewed, juicy, with a delicate taste.

Kindergarten lazy cabbage rolls

For cooking, you need the following products: cabbage, onion, rice (preferably take a round), tomato paste - 1 tbsp. L., Meat boiled, salt to taste, eggs boiled several pieces, vegetable oil. Count the quantity of meat and cabbage out of what you love more. The rice should completely cover the top of the cabbage rolls.

We take a pan, pour a little water on the bottom, put the cabbage with finely chopped onions. Close the lid and a little protusim. Then add the tomato paste, salt. We mix everything thoroughly. Then you need to squeeze the cabbage with a spoon, that is, compact it. On top of the vegetable lay a washed round rice. Add a little water, so that the croup is half covered. All to extinguish 15 minutes. After the time from the top, spread the twisted boiled meat. A little more fretting until the rice is ready. Make sure that there is liquid in the pan, otherwise the dish may burn. If it is not enough, add some water.

When the rice is ready, remove from heat. Cabbage kindergartens are ready. It is necessary to cut the boiled eggs finely and put it on the meat. Mix everything and spread it on plates. Now you can sit at the table. Such cabbage with meat and eggs will be woven not only by children, but also by adults. Serve the dish hot, you can sprinkle it with finely chopped herbs.

Now you know how to prepare cabbage braised in a kindergarten. Hurry to please your family and friends with a delicious and healthy dish. Bon Appetit!