Buckwheat soup in the multivarquet: three different recipes for sophisticated gourmets

Buckwheat is called "queen of croup" for nothing, because such seemingly simple cereal contains in record quantities vitamins (B, E, PP), minerals (iodine, iron, copper, phosphorus), bioflavanoids, polyunsaturated fatty acids, essential amino acids and Even sugar allowed for diabetics. A low calorie and high nutritional value make it the best choice for those who want to lose those extra pounds. So now we will learn how to cook a useful buckwheat soup in a multivark.

Recipe # 1: Classic

For this variant of the dish, we need 0.3-0.4 kg of chicken fillet and potatoes, 1 medium onion and a small carrot, 1 serving for a multivarka glass of buckwheat, salt, black pepper, a few leaves of laurel, vegetable oil, greens and 1.5 -2 liters of water. To begin with carefully washing all the products under running water, we clean the vegetables from the peel, and buckwheat - from the husks and impurities. Chicken and potatoes cut into medium cubes, carrots - large rub, onion shred. Now we start to prepare a buckwheat soup in a multivark.

The cooking process

First of all, pour a little oil on the bottom of the bowl (it's better to smear it with a brush), pour on onions and carrots, turn on the "Hot" mode and, stirring occasionally with a shovel with silicone coating, prepare them until they slightly blush and become soft. Then add the chicken fillet and fry for another quarter of an hour. If you cook buckwheat soup in the multivarka "Polaris", then you can choose the "Quenching" mode, but then you will need to cook for 20-25 minutes.

Now it's up to little: add potatoes, washed buckwheat, salt, spices, three or four laurel leaves and cold water, put everything in "Soup" mode and cook until the process ends automatically. After that, you will need to fill up fresh chopped greens and serve to the table with sour cream and croutons. Bon Appetit!

Recipe No.2: The Fast

Since more and more people join the fasting season in the spring season, more and more people become vegetarian dishes. One of these is the buckwheat soup in the multivark, whose recipe for satiety and nutrition is supplemented with fresh mushrooms in the amount of 200 grams. The remaining necessary ingredients are simple and familiar: 2-3 medium potato tubers, 1 small carrot and bulb, 1.5-2 liters of water, a little vegetable oil, salt, spices to taste and greens. So, first, of course, we prepare all the products: clean, mine, finely chopped. Onion - cubes, carrots - thin straws, mushrooms - small pieces.

Now that our buckwheat soup in the multivarquet has a rich taste, first of all we prepare the fry from onions, carrots and mushrooms in the same way as the first recipe. Further we fall asleep a potato, salt, pepper, a bay leaf and we fill all with water. Again, turn on the "Soup" mode and cook for about 40 minutes. Then we fall asleep finely chopped green onion and dill, served to the table with fresh bread and homemade sour cream. If desired, the composition of soup vegetables can be supplemented with cauliflower and green beans, so the dish will become even more useful and give you a real spring mood. Bon Appetit!

Recipe # 3: Milk

Buckwheat soup in the multi-bar "Redmond" can be prepared according to the favorite children's recipe - with milk. This dish, firstly, is prepared very quickly, and secondly, it will have minimal impact on your weight. On the contrary, buckwheat, together with milk, will restore your strength without harm to the figure. This is the perfect breakfast for the whole family, especially if you use it with fresh rye or black bread. And for those who go on a diet, it will also be the best option for dinner, as it is easily assimilated and will allow you to wake up in a state of alert and good spirits.

So, to prepare a buckwheat soup in a multivark with milk, it will take a little, namely: 1,2-1,5 liters of milk, 1 multi-buckwheat, well-sorted from husks, small stones and other impurities, a piece of butter, salt (pinch) And sugar (to taste). So, first you need to thoroughly rinse the rump under running water, fill it in the bowl of the multivark. Then we pour all the milk and put it on the "Milk porridge" regime, which the developers carefully included in the ability of this wonderful invention. Prepare the dish so it will be about 30-40 minutes, depending on the model of your multivark.

Some secrets

At the end of the cooking process, you will only have salt, add sugar and butter. At will this dish can be made a real masterpiece if you add your favorite fruits or berries to your family. So, the most successful in it will fit pieces of bananas or kiwis for fans of tropical taste, as well as fresh blackberries and raspberries.

But, of course, the variety of soup ingredients depends only on the wishes of your household and the fantasy of the hostess. However, in any case, it should be remembered that fruits and berries should be added only to the prepared dish and if possible in a cold form, this will preserve the real taste of the additives and leave them in unchanged form. You can serve such milk soup as hot or cold. Bon Appetit!