Black elbows - what to do and how to fix the problem?

Many people face such a problem as black elbows. "What to do?" - the first issue that arises when this deficiency is discovered. But before answering it, it is necessary to understand the causes of darkening of the skin, and only then to start solving the problem.

Black elbows. Reason for appearance

There may be several reasons:

• Problems in the endocrine system. You can have a disease like Addison's syndrome - an endocrine disease in which the adrenal glands do not produce the required amount of hormones. Black elbows in this case are a visible sign of the disease. The syndrome of Beer (acute thyroid insufficiency) is a disease that can also lead to a discoloration of the skin on the elbows. Such an ailment is popularly called "dirty elbow syndrome". If a medical examination has established that the disease causes such an aesthetic drawback as black elbows, what to do and how to solve the problem, an experienced doctor will tell;

• Insufficient amounts of vitamins A and E in the body. In this case, it is necessary to fill the shortage with the help of pharmaceutical preparations or to correct the diet;

• Improper skin care for elbows. If this is the cause of the problem, then solve it will help various scrubs, baths, masks and compresses;

• The habit of leaning on the elbows. This leads to thickening of the epidermis, which in time can cause darkening and coarsening of the skin.

How to get rid of black elbows?

Recommendations and recipes:

• First you need to get rid of the coarse skin. This will help self-made scrub: mix in equal proportions (two tablespoons) sour cream and salt of medium grind. Regularly, while taking a shower, rub such a compound into the skin of the elbows;

• It is possible to prepare a steaming tray, which relieves dryness of the skin. Add the iodized salt or soda (1 teaspoon). Lower your elbows into this solution for about 15 minutes, then lightly dry them and massage;

• To soften the skin is also suitable olive oil. Dampen a piece of gauze or cotton wool in it and attach to the elbow, cover the top with food wrap and wrap it well, hold for about 2 hours. If the skin is very dry, the compress can be left overnight;

• Whiten the skin on the elbows will help the lemon. Cut off the thin circles and fix them with a bandage for 30 minutes. If there is no time for the compress, you can periodically wipe the darkened places with lobes of lemon;

• Trays of whey, curdled milk or sauerkraut juice also have a whitening effect. In a warm liquid (36-37ºС) for 20 minutes, immerse your elbows, then rinse and smear the skin with fish oil;

• Improve the condition of the skin will help grated on a fine grater potatoes. Put the resulting gruel on your elbows, wrap it and leave it for a few hours.

Prevention

The skin on the elbows is especially prone to dryness and peeling, and therefore there is such a phenomenon as black elbows. What can I do to avoid this effect? Eat and moisturize the skin on elbows with special creams containing caring supplements, or use a variety of vegetable oils.

Caring for the skin systematically and with pleasure, and then the phrase: "I have black elbows, what to do?" Will not be relevant for you.