Why do we need exercise therapy for children?

LFK for children is a method of therapy that helps to restore the child's motor functions and prevents the emergence of complications. Appointed physical education to eliminate the consequences of trauma, severe illness, weak immunity. In addition, this method promotes the development of new motor skills and positively affects all body systems. Apply therapeutic exercise at any age.

Exercises LFK for children are selected so that the child was able to fulfill them. The load should be calculated based on the baby's capabilities. Exercises contribute to the activation of energy processes in the body and its partial recovery. The effectiveness of this method of treatment and rehabilitation depends not only on the degree of stress, but also on the regularity of the complex's performance, the duration of its impact.

As for the means of exercise therapy for children, it can be morning exercises, dosed walking, exercises in water and simulators. Very often, this method is used to improve children's health in sanatoriums and rehabilitation centers. ЛФК provides some basic groups of exercises: sports-applied, gymnastic, and also mobile games. In addition to physical activity, therapeutic complexes include other wellness procedures. For example, breathing exercises, which are static, but help improve blood circulation and metabolism. Gymnastic complexes have their own characteristics: they can be classified according to the degree of muscle effort, by anatomical sign, by the activity of the patient. In addition, the exercises can be active and passive (when the instructor makes them).

LFK for children almost always has a musical accompaniment. The fact is that the melody makes the complex more interesting, helps to keep a certain rhythm. In addition, music has a soothing or invigorating effect.

LFK's water exercises for children not only relax the muscles, but also train them, and also harden the body. There is a complex in the pool. The water temperature should be within 25-27 ⁰С, if it is necessary to treat diseases of the respiratory tract, cardiovascular system and metabolism. If the exercises are used to eliminate spastic phenomena, it should be dealt with in a warmer environment (up to 36 degrees). In such water, it is best to develop joints. Gymnastics can be group or individual.

Elements of exercise therapy for preschool children can be introduced into curricula in kindergartens. For example, during physical education or morning exercises can be used dosed walking techniques , sports games. Naturally, all the load must be dosed, depending on the age of the child. Such complexes help not only to treat a large number of diseases, but also contribute to their prevention.

LFK can be used for almost all diseases, but there are certain contraindications: acute fever, severe inflammation, exacerbation of chronic diseases, cardiac and pulmonary insufficiency, thromboembolism, tendency to bleeding, malignant tumors.