Back pain is an ominous sign.

Tell me, who never hurts and does not have a backache? That's right, there are none. And why? You do not need to be a doctor to give the right answer to this question: the very structure of the spine makes it more susceptible to injuries of one degree or another, not to mention its functions. Pain in the back requires a serious and even respectful attitude to yourself, because it is more than a universal symptom, it only grows with age. Back pain can be associated with both the spine and soft tissues, with separate spine joints and even with internal organs.

If you start to list all those diseases that can act as causes of back pain, then this case can take a long time. Osteoporosis and osteochondrosis, spondyloarthrosis and radiculopathies, scoliosis and herniated discs, not to mention acute disorders of spinal blood supply - all this can cause back pain, as light and almost invisible (by perversity), and intolerably-agonizing. The causes of pain in the back, if to designate them in brief, it's overweight, poor posture and lifting weights. In addition, their role can play and infections, as well as other diseases.

In this regard, it becomes clear and, in general, it is obvious that the pain in the back requires a serious relationship. The best solution, which can be taken by a person who has experienced pain in the back, is an appeal to a specialist. Yes, you will have to undergo a lot of examinations - starting with manual diagnosis, neurological examination and examination of the anamnesis, and ending with an X-ray examination, computer and (or) magnetic resonance imaging, and detritometry.

It is impossible, it is very dangerous to write off any painful sensations in the back for osteochondrosis, which is especially common for middle-aged and elderly people. The precise establishment of an adequate diagnosis for back pain requires a thorough examination, during which time indicators such as the degree of difficulty in movement, as well as the degree of tension symptoms, muscle tone, neurological status and local hypertonia will be revealed. It is especially important to pay attention to the zones of parasthesias and hypostases, as well as to knee and Achilles reflexes.

Treatment of back pain is a complex of various medical techniques, whose use is aimed both at alleviating the symptoms of the illness that caused back pain, and, in fact, at its cure. So, with pain in the back, the use of drug therapy is shown while observing the orthopedic correct regime. In addition, manual therapy, physiotherapy and exercise therapy can be used. Postisometric relaxation, paravertebral and interstitial blockades can also help. In a number of cases, passive mechanical traction and even surgical treatment are indicated.

But best of all - remember that the most effective way to deal with back pain is moderate physical activity. It is physical activity that is the most reliable measure of prevention of back pain. In addition, it will be extremely useful to monitor posture - remember, a good posture reduces the burden on the spine. Also do not tear, avoid lifting weights - and if you raise, then bend your knees, and keep your back straight. And also - watch the weight! Completeness significantly increases the burden on the spine. Do not drag yourself, if you need to get something from above, and try to bend less - that's the whole science.