You must know what can not be done with menstruation!

What are "these days" for girls, they know not only the fairer sex, but also men. Malaise, pain and discomfort are the true companions of menstruation. But it is in this period that you need to monitor your health as carefully as possible in order to avoid complications. So, what can not be done with menstruation?

Physical exercise

In days of menstruation, girls are recommended to refrain from any physical exertion. The body should rest, and any stresses can lead to disruption of its functioning. Lifting heavy objects, exercising on fitness equipment and fitness is prohibited. If there is no possibility to abandon this, then at least it is worth abstaining in the first 2-3 days, when the allocation is abundant.

Sexual life

Many women like to enter into intimate relationships during menstruation. And it's not surprising - the lubricant is well produced, the neck becomes more sensitive, the libido rises. Despite the unpleasant smell and stained sex organs of a partner, women try not to miss the opportunity to get the highest point of enjoyment, which is difficult to achieve in ordinary days. However, doctors recommend postponing sexual activity until the last days of menstruation. Excess stress can lead to diseases of the reproductive organs. In addition, at this time, a woman should closely monitor hygiene, and on the surface of the male sexual organ may be pathogenic bacteria that can lead to infection. So, what can not be done With menstruation, is to enter into intimate relationships in the first days and without a condom.

Bathing

As already mentioned above, a woman should monitor hygiene in "these days". A particular danger is bathing in open water and in the bathroom. Various bacteria are able to penetrate the vagina and cause inflammation. If you neglect this rule, then you should not be surprised why the girls have a painful period.

Overheat

Speaking about what can not be done with menstruation, it should be noted that these days it is strictly forbidden to overheat. This especially applies to the legs and abdomen. Therefore, it is necessary to exclude visiting the sauna and sauna. Allowed only a warm water bottle from the pain that you can put on your stomach.

Folk signs

Since ancient times, there are many signs concerning menstruation. The most common of them is a ban on visiting church churches. The fact that a woman during this period is "dirty", and if she visits a holy place, she will be punished by the Lord.

beauty

Still that it is impossible to do or make at monthly - it to paint hair, to do a chemical wave and other manipulations with hair. Reorganization of the hormonal background can lead to completely unexpected consequences in the form of damaged hair or green hair. Avoid standing and visiting the solarium.

Health

It is not recommended during the menstruation to perform various operations, including tooth extraction. If you comply with all these rules, then health will always be normal, and "these days" will pass without unnecessary loss of blood and nerves.