Self improvementPsychology

You are alone? Look around and find a company to your liking!

Loneliness is different - it's a physical condition, when a person is all alone, and a psychological feeling when there are plenty of people around, and there's nobody to talk to. Man is a social being, and very rarely he tolerates isolation from society in any form. What if you are alone and feel abandoned?

Loneliness - real or imaginary?

In order to solve the problem, you need to analyze it. If you really do not have friends and a loved one, then it's time to look for suitable candidates. Only in childhood you can go to any one you like and say: "Let's be friends!" In adulthood, everything is more complicated, but not much. Do not be afraid to communicate with new people, make acquaintances in a virtual network and your social environment. If you are bored and lonely because you are on maternity leave, it's time to take the initiative and get to know the other mummies from the playground. For those who work a lot, it is useful to establish friendly relations in the team. And remember, not necessarily all new friends will become your friends, but it's much more fun to go to a cafe or a movie together and talk about "nonsense" than always be alone.

What if there is no love?

Being a hermit in modern society is not so simple. Much more often they talk about loneliness, implying the absence of personal happiness. The state of the acute need for romance and mutual love is familiar to everyone. In such periods, do not enjoy your favorite classes and the opportunity to spend enough time with friends. The most important thing is to remain calm and not rush to the first people on the opposite sex. Look closely at interesting candidates for the role of the second half, try to get more new friends and more often in places where you can meet people close in spirit. Try not to show that you are sad and lonely. Such a negative attitude can act repulsively on unfamiliar people.

Loneliness: understand and accept

Because of a lack of communication, any person experiences discomfort. In such periods, depression often comes, thoughts of its low significance and uselessness to society. Instead of being sad, take time to grow yourselves spiritually. You can do self-education, try yourself in some kind of creativity or a new professional sphere. Spend your free time and love on those who need it. You can become a volunteer or just help someone you know. Start a pet - taking care of a small helpless little beast will save you a long time from painful thoughts. You are alone, but this does not mean that you can not have a full life. On the contrary, loneliness means freedom from obligations to others. If you do not have enough employment in your main job, in a state of loneliness, you can find work-offs to your liking or engage in some kind of social activity. Agree, evaluating all the possibilities, it is easy to understand that it is not so bad that you are alone.

Time estimates and work on yourself

Not always people are alone through their own fault. Sometimes this is a forced situation - moving to another city or country, changing jobs. In this case, to accelerate the adaptation it is enough to take an active position and not be afraid to communicate with new people. But if at the physical level in your life there has not been a drastic change, and loneliness has come, it is worthwhile looking for the causes of this phenomenon in yourself. Did your friends turn away from you and leave your loved one? But did you treat your relatives well, perhaps something worth doing differently? Do not be afraid of such an analysis, all you need is to try to put yourself in the place of those people whose relationships are in the past. After only noticing your mistakes, you will understand why you are alone, and make useful conclusions for yourself.

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