Why is gray hair before time?

The appearance of gray hair in adulthood is a natural process. But young people often face this problem. Why is gray hair? Early loss of hair pigment occurs for various reasons. And not always premature appearance of gray hair means old age. Scientists identify several reasons why hair turns gray: genetically conditioned and acquired. Let's try to understand this question in more detail.

What affects the hair color?

Melanin - the pigment contained in each hair bulb - determines the shade of the hair. The older the person, the less melanin is produced in the body. If you look under the microscope of gray hair, you can find that its pores are filled with air bubbles. The smaller the supply of melanin, the lighter the shade. Newborn children are born with a minimum reserve of this pigment, which is why the baby's fluff is mostly light.

In addition to the age factor, experts identify certain diseases affecting the condition of the hair. Factors of why graying hair, can be:

1. Lack of copper in the body, deficiency of B vitamins, beriberi.
2. Diseases of the thyroid gland.
3. Various chronic and acute diseases of the central nervous system, liver, reproductive system, digestive organs.

A huge impact on health is stress, overstrain, fatigue, depression. During nervous excitement, adrenaline is released into the blood. Vessels are narrowed, the hair is slowed down, which affects their appearance. That's why stressful situations and nervous shocks can make a person gray-haired in a short time.

Specialists identify the genetic factor as the main one, responsible for what makes the hair gray. Stem cells are responsible for the production of melanin. The activity of stem cells is directly related to heredity.

How do I pause the process?

Physicians consider it possible to stop the process of graying, if you find out the reason. Sometimes a visit to the trichologist is enough to find out why the hair turns gray. It is believed that normal gray hair appears in 45-50 years. According to statistics, men become white-haired before women. Stress and physical aging are the main reasons why men grow gray before the term. In addition, women pay more attention to their appearance and hairstyle. If there are no obvious diseases and the genetic factor is excluded, then it's worth paying more attention to your health:

• To use multivitamin complexes.
• To take care of a scalp, to apply qualitative cosmetics and shampoos.
• Protect hair from wind and cold, direct sunlight and dry air.
• Include seafood, fruits and vegetables, nuts and rye bread in the diet.
• Get rid of negative emotions, be charged with good mood, take care of your mental health.

Of course, these recommendations are not a panacea, but you must try to correct the situation in any case. According to experts, gray hair disappears in 30% of cases, if you start a war with her on time.