Whiten your teeth at home: practical advice

Despite the fact that in any dentist's office it is possible to whiten teeth in a completely safe manner in a short time, many in the old manner use "home" ways. Of course, everyone dreams of a beautiful snow-white smile "like in advertising", but not everyone is ready to spend money for professional services, expensive materials, etc. However, even if we whiten our teeth at home, it is worth considering some nuances in order to achieve the desired result and not harm your body.

Soda

By popularity with this method, there is little that can be compared. When we whiten our teeth at home, ordinary baking soda can come to our aid. Many people put a pinch of soda on the brush and begin to actively brush their teeth. The effect appears immediately, but it is impossible to name such a procedure too useful. Soda - the strongest abrasive, in addition, it disrupts the acid balance of the oral cavity. Particles of it can damage the enamel, literally destroying its upper layer. Regular use of soda for bleaching can cause bleeding gums, and therefore use this method can be no more than once a month or two.

Berries

Perhaps you will be surprised, but the berry teeth whitening is practiced quite widely. Of course, for many this "delicious" method is of interest. If we whiten our teeth at home this way, you can just rub strawberries, strawberries and some other berries to gruel, and then brush your teeth with this improvised berry paste. However, the effect will be noticeable, even if you just often have fresh fruits. Contained in the juice of fruit acids quickly dissolve the plaque, and can make the teeth a little whiter. Of course, the result will not be overwhelming, but as a preventive measure this method is very effective. For bleaching, do not use berries of violet and blue color: their pigment can stain enamel.

Lemon

A relatively safe and easy way to whiten your teeth at home is to use lemon. Zubki should be rubbed with zest and hold for 5-10 minutes, then rinse your mouth. You can use rinses with lemon juice, but if there are inflammations in the oral cavity, small scratches or wounds, it will hurt. Plus, citric acid can adversely affect the enamel, begin to erode it.

Hydrogen peroxide

Everyone knows that peroxide is often used to lighten hair, but in the case of teeth it can be useful. Many professional whitening products include hydroperite, but if you try to whiten your teeth in this way on your own, at home, there is a risk of a significant burn of the oral mucosa. And this is not to mention that if we whiten our teeth at home using peroxide, and there are cracks on the enamel, you have caries or periodontitis, there is a great danger to worsen the situation.

Whitening strips

The most modern, safe and affordable way to whiten the teeth at home are tooth whitening strips. On one side (the one you apply to the teeth) is a special gel. With daily use of such strips, after 2 weeks you will be able to brag of white teeth. The time of one procedure is from 5 to 30 minutes, and during whitening you can do your favorite things - you will not feel any discomfort. You can buy such strips in various online stores, sometimes in drugstores of the city.