What will the analysis tell about sugar?

This procedure, like the analysis of sugar, is not done to count the sweets eaten. It is thanks to her that it is possible to identify at an early stage not only such a terrible disease as diabetes, but also other diseases of the endocrine system.

It is recommended to take the analysis for sugar from time to time, without exception, even if the state of health is fine, no discomfort and no trouble.

In human blood, the amount of sugar plays an important role. Thanks to him, all cells in the human body function normally. Therefore, you need to regularly take an analysis of sugar. The norm in the resulting result means that there are no health problems, but the deviations from it serve as an excuse to beat the alarm.

With the advent of what signs it is recommended to urgently run to the doctor?

A classic symptom is the thirst that is constantly thirsting. Care should also increase the amount of urine, dryness in the mouth, weakness, increased fatigue, the appearance of boils, itching of the mucous membranes and skin in general. If you see at least one symptom, and even more so, their combination, it is recommended not to delay the time, but to run straight to the doctor. Or to pass the analysis on sugar (the blood is taken from a finger in the morning, on an empty stomach).

However, it should be borne in mind that virtually all patients with type 2 diabetes have no specific symptoms. From this it follows that it is necessary to check the level of sugar in the body periodically (as discussed above).

One check will be enough for the expressed characteristic symptoms of diabetes, but if there are no signs, the diagnosis is confirmed if the blood is given several times in different days on different days than the norm.

How correctly to hand over the analysis on sugar?

It should be remembered that any examination of the body is carried out against the background of the usual diet. In order for blood analysis for sugar (decoding it) to give accurate results, there is no need for a special diet, but after a festive feast it is not necessary to go to the laboratory. Also, tests for diabetes are not performed for colds, myocardial infarction or trauma. In addition, it must be borne in mind that in a pregnant woman the evaluation criteria will be different.

How should you behave if a prediabetes is found?

Prediabet - this is a violation of the metabolism of carbohydrates in the body, the signal of entry into a dangerous zone. The first step is to get rid of extra pounds, and the second step will be lowering the sugar level in the body. A little more - and it will be too late. It is necessary to completely abandon baking, tasty cakes and sweets, cook food, bake or cook for a couple without fat. You need to limit yourself to eating up to 1500-1800 calories per day.

You can lose weight by changing sausages to useful chicken fillet or other low-fat cooked meat. Instead of sour cream or mayonnaise, lettuce should be filled with fermented yoghurt or sour cream with 0% fat content. A sandwich with a tomato or cucumber will be much more useful than with a butter. You need to eat 5-6 times a day. Other secrets of healthy and proper nutrition will tell the dietician-endocrinologist. It is also recommended to do daily physical exercises. Will be useful for swimming, pilates, water aerobics.

Importantly, remember that our health is in our hands.