What if the shoe heats the heel? Tips for wearing shoes

Many had to deal with the situation when shoes rubbed their feet. The appearance of calluses on the heels can be caused by different reasons. Perhaps the material is not of high quality, or the shoe is not suitable. In addition, it is possible and not too convenient to cause trouble.

However, in the appearance of calluses, it is not always possible to blame the shoes. Also, unpleasant moments can be caused by excessive swelling of the legs, flat feet, protruding bones, or puffiness.

On the basis of all of the above, one can not help thinking: what to do if the footwear rubs the heel? This is the subject of this review.

Helpful information

It should be understood that even with the most careful selection of shoes, one can not confidently talk about the impossibility of corns. They can not only model shoes, but also ballet shoes with sneakers. Even soft sneakers in this matter are not at all ideal.

To date, there are a huge number of ways to help which you can resort to prevent the appearance of calluses. What if the shoe heats the heel? If you bought a new pair of shoes, you can get rid of the problem by slightly stretching or spreading them.

However, if the corns are caused by the fault of an old pair of shoes that never caused problems, it is worthwhile to see a doctor. It is necessary to understand that the cause of rubbing can hide in serious diseases.

The basic rule

What if the shoe heats the heel? If the shoes were bought not so long ago, before going out onto the street it is worth to walk around the house a little. With the help of this it will be possible to slightly soften the material, stretch it. It is not a secret to anyone that it is better to try to prevent rubbing than to heal the heels of calluses afterwards.

Wear the shoes, starting from a few minutes. The time of wearing should be increased with each new day. It is mandatory to wear socks to protect the skin surface. And in a few days the shoes will finally take the shape of a foot. Accordingly, it will already be possible to walk not only around the house.

Right choice

To prevent rubbing, it is worth reading some recommendations. Otherwise, you will not be able to avoid unnecessary expenses for treatment of corns.

1. Do not take shoes just because it's beautiful. Before buying try to wear it and a few minutes to walk around the store.
2. The choice should be made in favor of those models that correspond to the size and completeness of the legs. Do not even try to believe that while wearing, the shoe will stretch to an acceptable size, becoming comfortable.
3. Even the softest shoes can cause corns.
4. It is best to buy those models that are made of natural materials and have an orthopedic shoe.
5. Stretch at home shoes can be using special pads.

Proper stretching

What if the shoe heats the heel? It is necessary to resort to the procedure of loosening and stretching. This will help some fairly effective techniques.

1. It is necessary to take dense packages, fill them with cold water, carefully tie and poke inside the shoes. After that, shoes are recommended to be placed in the refrigerator. When freezing, water begins to expand, stretching the shoes.
2. You can buy a special spray for stretching and apply it to problem areas. After the procedure, you need to put on your shoes and walk around the house a little. To achieve the desired result, it is recommended to repeat this process several times.
3. What if the new shoe rubs the heel? You can purchase special sliding strips or lining. They are usually glued on the inside of the back. Such things are optimal in the event that you need to stretch the sneakers with ballet.
4. Hard back can be softer if you take a hammer and knock on it.
5. Textile sneakers stretch well with a towel. It is necessary to take it and shove it into shoes, after having moistened with hot water. After this, you have to wait a while, pull out the material from the shoe, put on thick socks and shoes. For greater efficiency, you should walk around the house for an hour. This trick will not work if there is a cardboard insert in the back.
6. What if the leather shoes rubs his heels? Stretch these models can be using a towel. Take the cloth, moisten it with vinegar and pour it into your shoes for the night.
7. Shoes can be stretched not only with a towel. For these purposes, fit and soaked newspapers, which must be pushed into the shoes and wait until they dry completely.
8. Leather footwear can be softened using pharmacy glycerine. Take a towel, moisten with warm water and tamp on shoes for 20 minutes. Then you need to get it and grease the backs with glycerin. In the morning the shoes will become more comfortable.
9. Shoes made of leather will become softer if you lubricate their interior using castor oil.

In most cases, the shoes after the above techniques become more comfortable, problems with rubbing disappear completely and do not arise. However, in the first few days of wearing new shoes, it is worth sticking a patch on the heel.

The above mentioned means, of course, are effective. However, expensive shoes are best attributed to special workshops. Professionals will achieve the desired result without spoiling anything.

When the corn is already there

Wiped her heel with shoes? What to do, how to treat a leg in this situation? If there are corns or even blisters, do not neglect this. Otherwise, the running problem will lead to more serious consequences.

Relief baths help alleviate pain, relieve itching and burning. Warm, cool water will help to cope with the problem even faster if you add chamomile, calendula, nettle or burdock. All these plants are characterized by antiseptic actions, they heal and soothe the damaged area.

After the procedure, the legs need to be wiped dry and, using a special fat cream, spread the rubbed patch of skin.

Blistering

Rubbing shoes on the heel - what to do? Experts do not recommend puncturing the corns that appear. Cope with blisters will help again a contrast bath. After it, a blister on the leg should be lubricated with a medicine ointment, which includes an antibiotic. The damaged area should then be covered with adhesive tape.

To remove corn, you can also use drying creams and gels. In their composition must include zinc. Such a treatment procedure is best done before bedtime. First you need to wash your feet, then apply ointment on the corn and cover the damaged skin with a gauze bandage. In the morning, you should remove the compress and spread the foot with a fat cream.

Combating Complications

Quite often, bubbles burst independently through friction. Such a combination of circumstances is fraught with danger, because infection can easily leak through the wound. Accordingly, it is necessary to spend money on expensive and long-term treatment.

Complications can be avoided by a weak solution of potassium permanganate, which is recommended to wash your feet. After this, it is necessary to thoroughly treat the blister using hydrogen peroxide. At night, it is necessary to apply a compress with special ointments.

Shoes rubbing calluses on the heels - what to do? Instead of ointments, you can use aloe vera. To cope with the problem will help plantain or cotton-gauze dressing, pre-moistened in a solution of chamomile. All the above described methods help to disinfect the wound, get rid of blisters and rubbing.

Removal of dry corns

Are the shoes rubbing his heels? What to do in this situation? Dry calluses bring less pain, compared to wet. However, if you run them, you can face serious consequences. Therefore, one should not abandon the treatment of such rubbings, even if they do not interfere at all.

First of all, you need to carefully rip your feet, using for this water with hydrogen peroxide or natural glycerin. Then, having resorted to the help of pumice, it is required to treat the coarsened area. To get rid of calluses in the home, before going to bed, make compresses of onions, potatoes, garlic and honey. After waking up, remove the softened skin with pumice and work the legs with a nutrient ointment or cream.

Conclusion

Now you know what will help get rid of calluses and how to stretch, soften shoes. If you had to deal with a similar problem, pay special attention to its solution. Do not be disdainful so that you do not have to deal with more serious troubles.