Sports and FitnessOutdoor Sports

Tug of war: rules, technique and cunning of competitions

Tug-of-war is a fun and fun game for children. But it's also a team sport, and it has its own tricks, subtleties and even tricks. And, of course, it does not do without certain rules. For their violation, they can disqualify the player, and also remove the entire team from further competition.

History of occurrence

Initially, the tug of war was a ritual rite. It appeared in ancient times. For example, in ancient India, they tried to cause rains during the dry season. Over time, ritual ceremonies have undergone significant changes, and tug of war has ceased to be something mystical. But it became a team game. In one of the tombs in the Sahara desert found rock art depicting several athletes, pulling the rope. It was a kind of game of power, which became widespread in the territory of modern Europe. Tug-of-war competitions are now quite popular and are considered one of the most interesting team sports. Not to mention that this is a good way to have fun with friends or to carry away children for a while.

Fundamentals and rules

Before you start the game, you need to learn its basics. The rules of tug-of-war are not at all complicated:

  1. To participate, at least 8 people are needed in each team (if it's children's fun, then it can be less) and one judge.
  2. The rope for tug-of-war should be at least 33.5 meters long and strong enough (10-12 cm in thickness).
  3. On the rope there should be several tags-flags (one strictly in the middle and two others on each side at a distance of 4 meters). On the ground or floor - a line above which the central mark.
  4. At the signal of the referee team begin to pull, each in their own way. The loser is the one whose extreme mark crosses the control line.
  5. You can not change hands on a rope.
  6. It is forbidden to change places in the process.
  7. Do not use any means to facilitate the adhesion of the palms and the rope, except rosin.
  8. The match is played by the team whose player fell during the tug-of-war. However, if a person touched the ground with his knee, then immediately stood up, the violation is not counted.
  9. Do not move marks on the rope. The team seen behind this is disqualified.
  10. All players must be in the same weight category. None of the teams can not exceed the other by the total approximate weight.

Varieties of the game

Tug of war has several varieties. So, for example, this game is used in physical education classes at school in order to train the teenagers in strength and endurance, the will to win, the team spirit. Among the official competitions are subspecies such as "one on one", when there are only two players involved, and "pulling over", when several teams participate at once.

Circular game

It can participate in no more than ten teams. The sense of competition is that one and the same team takes turns (in a circle) competing with the other nine. Leaders are determined by counting victories. Practice shows that this is the most acceptable option, since it allows even novice teams to gain experience and not lose interest in this sport.

Shootout Game

Tug-of-war is a game that develops not only dexterity and endurance, but also fosters team spirit. In it, you can not relax and play the floor of strength, otherwise it will be noticed by partners. And this is not fair to them. The elimination game is most popular in Europe at championships and various kinds of sports competitions. The point is that an unlimited number of teams can participate on the principle of "lost - out of contests". Unfortunately, young and inexperienced teams often very quickly fly out of the competition, and some lose interest in the game in principle.

Equipment

The technique of tug-of-war is quite simple. Initially, you need to put your hands so that it's convenient, since you can not rearrange them. Secondly, the rope is not allowed to wind on the arm, so you need to place your hands so that in the process you do not cripple and do not get tired. Thirdly, the technique of tug-of-war involves a strong load on the legs. Stand so that the legs are on the width of the shoulders, but the leading one is slightly ahead (for the left-handed, for example, this is the left leg for the most part). Slightly bend your knees to get stability. To really have a chance to win, you need to create a truly team game, the movements of each player must be synchronous, coordinated. Only this can ensure a good result.

Tricks

There are small tricks that can lead a team to win in tug of war. First, it is necessary to line up according to the growth (from the lowest to the highest). This will ensure a uniform stretching of the rope and the correct distribution of forces in the team. Secondly, the one who stands first (closer to the central point), can afford not just to rest his feet in the ground with all his might, but also practically to lie on his back during the tug-of-war. The whole power emphasis is on this player. It will not be superfluous in its place to choose the most persistent and strong. Third, position the players in a staggered order (through one on either side of the rope). This ensures the distribution of forces and the convenience of stretching. Fourth, pull in small jerks. The more of them, the more chances to win. Fifth, a strong opponent can be circumvented by cunning. Hold your side, but do not pull the rope to yourself. Give your opponents to breathe out to bring the game to your advantage. These little tricks will help if not to win, then substantially increase the chances of winning.

How to entertain children with this game

Children always have enough energy. And to let her into a peaceful channel, you can invite them to play this simple game. Remember that for pulling you need a very strong rope so that in the process it does not tear and injure the players. Explain the rules to the children, distribute them according to commands, give a start. Tell us that you can not let go of the hand during the tug-of-war, otherwise there is a risk of falling yourself or dropping and maiming your opponent. For the home game, there are enough four kids who will gladly try their hand at it. Control marks can be made from colored ribbons (fix them statically, so they do not move). Observe the children so that they follow the rules and do not accidentally injure themselves or others. Do not judge strictly, but be just. Such a game will help to unite children, develop team spirit and have fun and usefully spend time.

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