HealthDiseases and Conditions

The main signs of a heat stroke. First Aid

A lot of people love hot, sultry weather, enjoying the sunshine. Someone, on the contrary, does not endure it, and spends all the time in the summer in the shade. However, both are equally exposed to the danger of being struck.

Thermal shock is a serious problem that arises from excessive overheating of the body. The signs of a heat stroke are characterized by an acceleration of the processes of heat formation with simultaneous decrease or slowing down Heat transfer in the body. This phenomenon can happen not only under the scorching sun, but also in the bath, sauna, when working in shops, traffic jams. It can occur due to physical exertion or a lack of fluid in the body.

At the initial stages of this state of the body it is important not to miss the signs of a heat stroke or symptoms-harbingers. After all, often our body can cool itself to the desired temperature limits. But in some conditions it is impossible, and the body starts to dehydrate, the process of sweating is disturbed. Especially important are the causes of risk in small children, as the mechanism of heat transfer in them will finally form closer to 7-8 years, and people suffering from cardiovascular diseases.

Heat stroke: signs

In most cases, this life-threatening condition happens suddenly, not always clearly manifested. However, there are often headaches, dizziness, or a feeling of fatigue. Sometimes for two hours or even a day, there are signs of a heat stroke, such as coughing, shortness of breath, chest pain, photophobia, movement coordination, severity and joint pain. Possible desires for vomiting, pain in the abdomen, throat, nose, eyes, tingling in various parts of the body, agitation, causeless actions, frequent and profuse urination.

Heat stroke: signs, first aid

If you suspected a heat stroke from someone nearby, you must immediately call an ambulance. While waiting to transfer the victim to a cool, ventilated room, sprinkle with cool water, put moistened towels or clothes on the head and neck. If the victim is conscious, make him drink as much as possible cool or ordinary, slightly salted water.

In the hot season, wear loose-fitting clothing from ventilated, natural light-colored fabrics and wear a hat. Limit physical activity in hot and humid weather conditions. Do not forget to drink more fluids, especially hot teas, but restrict the use of caffeine and carbonated beverages that help remove fluid from the body. Try not to overeat and refrain from alcoholic beverages. In the rooms, open the windows, make short drafts, use fans and air conditioners to maintain a constant air circulation. If these simple rules are observed, the signs of a heat stroke, as well as the blow itself, will bypass you.

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