Pine nuts, whose useful properties are high enough, help to cure diseases

Pine nuts are valuable carriers of fat-splitting useful vitamins E, R. It is tocopherols (these are vitamins of group E) are indispensable for providing the function of full-fledged heredity. In the case of a lack of vitamin E, the body is disturbed by the natural fat balance. This vitamin is responsible for the amount of milk production in new-born nursing mothers, if it is not enough - lactation stops. The predisposition of some people to the disease of atherosclerosis is also due to E-vitamin deficiency.

In cedar nuts there is a full complex of vitamins B. This normalizes the activity of the National Assembly, it has a beneficial effect on the growth and full development of the body, optimizes the blood composition. Using pine nuts, useful properties can be seen immediately - they are struggling with B-avitaminosis, causing severe disorders of the body.

The kernels of pine nuts are rich in valuable minerals and microelements. Their nutritional value is confirmed by a rich chemical composition. They stand above all other nuts and seeds of oil crops by the content of powerful phosphatide phosphorus. Cedar nut is a rich iodine source.

Even one hundred grams of peeled pine nuts are enough to meet the needs (daily) of the body in amino acids, cobalt, copper, manganese, zinc.

The oil, which is obtained when pressed pine nuts, has no less useful properties than the kernels themselves. And the cake, which remains, is rich in microelements, fatty acids, proteins, vitamins of groups A, B, C, E, and also does not contain cholesterol. This product is quite dietetic and keeps a person working. It is recommended to add it to salads, desserts, creams, cottage cheese, honey, porridges.

Composition of pine nuts

The composition of these unusual seeds affects an incredible amount of useful substances: trace elements, vitamins, fats, carbohydrates, proteins. Nut kernels account for 64% of the oil and 17% of proteins (easily digestible), which are of fairly high biological value.

The protein of these nuts differs from the proteins of other products with an increased content of methionine, lysine, tryptophan-deficient amino acids, which limit the biological values of proteins in product formulations.

Vitamins:

• Vitamin A is for growth and development;
• Vitamin E, acting on the function of the sex and other endocrine glands, takes an active part in the metabolism of carbohydrates and proteins, stimulates the activity of almost all muscles, promoting the natural absorption of fats, vitamins such as A and O, and protecting the cell membranes from damage;
• Vitamin B1, which regulates the oxidation of hydrocarbon metabolism, effectively participates in the exchange between amino acids, acts on the functions of the digestive, cardiovascular, central, endocrine, peripheral NS;
• Vitamin B2, which allows the body without problems to transform proteins, fats and carbohydrates into energy. It is also necessary for the formation of body tissues; It significantly increases visual acuity, positively affects hematopoiesis, liver function, condition of the NA, mucous membranes and skin;
• Vitamin B3, which is very important for the qualitative synthesis of fats, natural protein metabolism and conversion into food energy; It affects the nervous activity, the function of the digestive system, cardiovascular system, hematopoiesis, the exchange of cholesterol.

Macro and microelements:

• copper;
• manganese;
• magnesium;
• molybdenum;
• silicon;
• potassium;
• phosphorus;
• vanadium;
• nickel;
• calcium;
• zinc;
• iodine;
• tin;
• Boron;
• iron.

In addition to all this, pine nuts are useful properties due to the content of aluminum, barium, silver, titanium, cobalt and sodium.

Treatment of Pine Nuts

Since ancient times, pine nuts have been widely and readily used for the treatment of various diseases. The population of Siberia, for example, saw them as an effective remedy against the deposition of salts. From the nuclei they prepared strong alcoholic tincture and took it daily on a drop for 1 month. Also, kernels of nuts in the old days were treated with abscesses, chewing them and applying them to a sore spot. Cake and husks were used before in the preparation of cleaning baths, more bran was added to them. This bath had a beneficial effect on the affected skin, especially hardened, cracked and burned, and was also recommended for eczema, diathesis, pustular skin diseases.

This product (pine nuts) has shown useful properties in the treatment of gout, articular rheumatism, beriberi, in metabolic disorders.

From the shell prepare different tinctures, decoctions, which are used for inflammation of the mucous membranes of any organs and oral cavity, with skin diseases, burns, even for the treatment of the gastrointestinal tract.

Traditional medicine is recommended to drink infusion from the shell of cedar nuts with blood diseases, arthritis, osteochondrosis.

Tincture of nuclei in light wine is also taken as a blood purifying agent. Shredded kernels with honey to use is useful for peptic ulcer.

Pine nuts must certainly be in the children's and adolescent diet, because they have a beneficial effect on the physical (and also mental) development of the child. This is especially important during the period of changing baby teeth. Using pine nuts, you increase the defenses of your body, strengthen its immune system.